🍁 Cozy autumn spiced carrot bowl, cinnamon infused apple and Chai, what`s not to like? 🍂🌰

The colder dreary months are here and I`ve got to find ways to stay upbeat. Do you feel the same? Candles and chai keep me going ☕

Today, I prepared this breakfast. I`ve come down with a cold too and the chai provided me with much needed comfort. What`s your go to autumn breakfast?

🕯️Recipe:

1 grated carrot
50g oats
1/2 banana
Oat milk as required
Ground ginger

Cook all of the above on a stove top for 2-3 minutes.

Alongside this, place sliced apples on a skillet, with a little bit of coconut oil, sprinkle cinnamon and cook for 2-3 minutes.

Alongside this, I also prepared masala chai with the @betterfoodmood loose leaf masala chai blend 💃

For garnishing, I used a fig, cooked apple slices and sprinkled the @betterfoodmood Omega seed mix.

#autumnmood #autumnbreakfast #oatsrecipe #veganbreakfastideas #oatspiration #healthybreakfastrecipes #chaitea #masalachai #cozyvibe

✨ Here it is.. what I`ve been working on for the past 4 months, my rebrand ✨

When I started Better Food Mood over 2 years ago, it was an idea, a passion, something I wanted to do to help people feel better naturally through food and lifestyle.

I just started overnight. I didn`t wait to create the perfect product or the perfect packaging. I didn`t create a business plan. I didn`t spend years in RnD.

Because if there`s one thing I`ve learnt as an entrepreneur for most of my working life, you don`t really know if it`s right until people have tried it and come back with feedback.

I`ve now reached the stage where my products are right, I have so many repeat customers and I`m happy with the offering. It was time to take my brand to the next level.

I was really worried about rebranding because would someone else be able to capture the essence of what my brand and I stand for? I want it to make people feel happy, feel good. Not to mention, it was going to cost me a fortune.

Guys, I`m so happy to say it was a success. I launched my rebrand at the Lunch trade show and pretty much every one passing by stopped just to comment on how beautiful the packaging is. Even other brands/competitors were snapping away whilst commenting on how beautiful it is (which is not a very nice thing to do but I`ll just take it as a compliment).

I`m really happy to share this with you and thank you so much for always showing your support and encouragement. I hope this in some way shows you that no matter what it is that you want to achieve in life, "just do it." Everything happens exactly at the right time when it`s meant to.

I hope you have a wonderful weekend ahead ✨✨✨

#smallbusinessukowner #femalefoundedbusiness
#behindthescenes #londonteashop #lunchshow #lunchtradeshow #businessjourney #asianbusinessuk #justdoit

Something I`ve been working on coming soon! 💃

So I mentioned that I took a step back this summer, right? Well, yes I did.. from exhibitions.. but the real reason I took a step back is that I`ve been working on two very important things that have taken several months to complete.

One of those things is now ready and I can`t wait to share with you... real soon! Stay tuned 😃✨

#behindthescenes #comingsoon #femalefoundedbusiness #smallbusinessuk #staytuned #teashop #healthandwellnessteas #herbalteauk

Hampton Court Food Festival done done done!

One word: Ouch 😊

I`m so exhausted and sore, these events are never easy especially as I do everything on my own. (Luckily, this time, mum`s around and she helped me with the chai 😍) Nevertheless, it was a lovely experience and lovely sunny vibes (apart from the Saturday).

I tried to capture several moments from the start to the end (well not the actual end because I had no gas left in the tank - my tank). Check it out to see what the journey`s like!

Happy Tuesday ☺️ 💃💃

#hamptoncourtpalace #hamptoncourt #hamptoncourtgardens #hrpfestivals
#hamptonfoodfestival #hamptoncourtfestival
#hamptoncourtpalacefoodfestival #londonfoodfestival

I hope this view brings a reason to be grateful for life to your feed. There`s nothing quite like standing by the sea and taking the beauty in. Personally, in that moment, I forget all my troubles and I`m humbled by how marvelous the world truly is..

(Reposting because insta uploaded this stunning view at a poor quality, hope it uploads it right this time)

What makes you happy? Let me know below 😃

#beautifulviews😍 #gratitudepractice #holisticwellbeing
#happinessis #appreciatinglife #healthymindhealthybody #seaviews #healthandwellnesstips #wellnesslondon