herbal teas

Teas with superfoods and adaptogenic herbs to calm your senses, boost your immunity and help you sleep

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superfood blends

Functional blends with superfoods. Make a latte or add to your porridge / smoothie

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seed mixes

Powerhouses of nutrients. Sprinkle on your breakfast oats, yoghurt or salads

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MISSION WELLBEING

BETTER FOOD MOOD IS ABOUT EATING WELL AND LIVING HAPPY

   better food   

I believe that what you eat can directly impact both your physical and mental health

MY MISSION IS TO BRING NATURAL FOODS AND HERBAL TEAS TO YOU THAT MAY IMPROVE BOTH YOUR HEALTH AND WELLBEING

   BETTER MOOD  

What you feed your mind is just as important as what you feed your body

THROUGH BETTER FOOD MOOD, I HOPE TO SPREAD HAPPINESS AND USEFUL REMINDERS THAT MAY BRIGHTEN UP YOUR DAY

no nasties

We use pure natural ingredients mainly sourced from small scale farmers avoiding preservatives, artificial colours and flavourings

a helping hand

Better Food Mood was set up with a mission to help those in need. We are now supporting SUFRA (a food bank), The Invisible Girl Project (rescues babies and girls from female gendercide/trafficking) and Pratham UK (supporting girl’s education & employment)

spreading happiness

Alongside helping you eat healthier, we also want you to live happier. Follow us on instagram @betterfoodmood for positivity and helpful reminders/lifestyle tips that may hopefully brighten your day

SHOP BY WELLNESS 💛 FIND YOUR HAPPY

immunity

sleep

destress

focus

digestion

detox

THE TON ARE ABUZZ WITH THE LATEST GOSSIP…

Wonderful for breakfast

Nice little pouch of a variety of seeds. I use it in overnight oats as was recommended needed to increase seeds in diet

Jeannie

Good purchase

Arrived earlier than estimated. Nice packaging and good quality teabags with plenty of flavour. Would definitely purchase again

Alicia

Going healthier!

Eating healthier as I’ve been diagnosed with pre diabetic got a chance to clean up my eating habits love the mix of seeds and berries excellent in yogurts adding to salads , a whole lot of goodness in a bag

Blossom

Fresh and delicious

Bought as a gift; lucky recipient reported product was “so fresh and crunchy.”

Used as a snack out of the bag, also added to breakfast cereals

Elaine

Yum!

I love the flavours. In my opinion it’s a super-duper excellent tea 😃 let’s not forget about the benefits of the tulsi plant !! I highly recommend it for your cold nights , when ur under the covers watching a good movie 😅

Miftode

Tastes good, fresh and aromatic

I’ve been making masala chai for years, but most of the mixes taste similar… this one however has a bit of a twist, whatever the composition is, it tastes lovely and isn’t your “typical” masala chai mix. I’ll definitely be buying this again

Hass

Great

Love this tea.

Gorgeous cold too

Susie

Worth it

Quick delivery and good packaging. Good amount inside the bag. I ended up ordering another one for someone else. Will keep using this provider

Ade Ola

Delightful

Delightfully blue and magical! Love this tea

Fred

Lovely flavour

My favourite evening drink, lovely and relaxing x

Rachel

WHAT’S BREWING ☕

Follow My Journey

Good morning my loves 🌞

Here`s a very tired looking me trying my best to smile because this is a very special delivery all the way from Kenya.

When I first started Better Food Mood, I had tried to procure this tea. Having been born and raised in East Africa, I have a lot of insider knowledge about the best tasting and quality of Kenyan tea out there.

There is a particular region in Kenya where the best quality teas grow and even then a particular company that produces the most amazing quality of Kenyan tea. When I first approached them, I was turned down.

2.5 years later, I approached them again and they agreed to supply this to me. Personally, this feels like a sense of achievement for me because it shows how far I`ve come.

I`m all about creating the best tasting and highest quality blends and things like this excite me because I know my customers will be happier 😃

Also, there`s a very special Kenyan tea that has arrived in this package which is super rich in antioxidants and I`ll soon do a video for this especially dedicated to @ladyb_loves xx

Happy Friday all and hope you all enjoy the fireworks this weekend 🎆🎇

#kenyantea #tealoversclub #tealoversuk #teawithbenefits #teaaddicts #afternoontealondon #londontearoom #behindthescenes

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Good morning my loves 🌞 Here's a very tired looking me trying my best to smile because this is a very special delivery all the way from Kenya. When I first started Better Food Mood, I had tried to procure this tea. Having been born and raised in East Africa, I have a lot of insider knowledge about the best tasting and quality of Kenyan tea out there. There is a particular region in Kenya where the best quality teas grow and even then a particular company that produces the most amazing quality of Kenyan tea. When I first approached them, I was turned down. 2.5 years later, I approached them again and they agreed to supply this to me. Personally, this feels like a sense of achievement for me because it shows how far I've come. I'm all about creating the best tasting and highest quality blends and things like this excite me because I know my customers will be happier 😃 Also, there's a very special Kenyan tea that has arrived in this package which is super rich in antioxidants and I'll soon do a video for this especially dedicated to @ladyb_loves xx Happy Friday all and hope you all enjoy the fireworks this weekend 🎆🎇 #kenyantea #tealoversclub #tealoversuk #teawithbenefits #teaaddicts #afternoontealondon #londontearoom #behindthescenes

🌞 Good morning beautiful people. Today, I`ll officially move into a new unit twice the size of my older unit, not by choice but by circumstance.

I was not ready for this, it happened sooner than expected
but I`m super grateful to my landlord who made everything happen almost overnight. The last month has been the most challenging month this year, hence my absence here.

Guys, there`s something you should know. I am the only woman in that entire huge warehouse who`s running the show. Every other person is a male or a male dominated business with a female helper. They all keep staring at me, probably surprised to see an Asian Queen Bee or maybe I`m just a sight for sore eyes 😊 (speaking of which my eyes are quite sore today - you`ll know if you saw my story yesterday).

What I`m trying to emphasise here is that a lot of women do not chase their dreams, especially Asian women. From the time we are born, we are brainwashed into believing our life purpose is to get married and have kids (and maybe a job to pay for a mortgage). A lid is put on our dreams in a very subtle way by not raising us with the same confidence that men are raised. Maybe it`s different now, but this is exactly how my female friends feel too. I don`t blame our parents, that`s what they were brought up with too - it`s just deeply rooted in the culture.

I have been an entrepreneur for so long, not giving up because I`m fighting for two things:

- my life goal to help those in need
- to show that your gender does not matter, your dreams do

I have always known that having a successful business as an Asian woman will break the stereotype and hopefully inspire more women to crush their goals. And so I carry on until I make it no matter the falls I face ✨ #forthewomenandourlostdreams #femalefoundedbusiness #asianwomeninbusiness #chasingdreams #buywomenbuilt #womenempoweringwomen

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🌞 Good morning beautiful people. Today, I'll officially move into a new unit twice the size of my older unit, not by choice but by circumstance. I was not ready for this, it happened sooner than expected but I'm super grateful to my landlord who made everything happen almost overnight. The last month has been the most challenging month this year, hence my absence here. Guys, there's something you should know. I am the only woman in that entire huge warehouse who's running the show. Every other person is a male or a male dominated business with a female helper. They all keep staring at me, probably surprised to see an Asian Queen Bee or maybe I'm just a sight for sore eyes 😊 (speaking of which my eyes are quite sore today - you'll know if you saw my story yesterday). What I'm trying to emphasise here is that a lot of women do not chase their dreams, especially Asian women. From the time we are born, we are brainwashed into believing our life purpose is to get married and have kids (and maybe a job to pay for a mortgage). A lid is put on our dreams in a very subtle way by not raising us with the same confidence that men are raised. Maybe it's different now, but this is exactly how my female friends feel too. I don't blame our parents, that's what they were brought up with too - it's just deeply rooted in the culture. I have been an entrepreneur for so long, not giving up because I'm fighting for two things: - my life goal to help those in need - to show that your gender does not matter, your dreams do I have always known that having a successful business as an Asian woman will break the stereotype and hopefully inspire more women to crush their goals. And so I carry on until I make it no matter the falls I face ✨ #forthewomenandourlostdreams #femalefoundedbusiness #asianwomeninbusiness #chasingdreams #buywomenbuilt #womenempoweringwomen

This weekend (well Thursday - Sunday) was spent exhibiting at the @veganlife_live @omyogashow @mbs_experience (3 in 1 festival)!

Such an intense (ouch - still sore) show.

The best part? Meeting customers from 6 months - 1year before who bought my teas/coffee and said they totally love my products and they are helping them.

One lady who bought my tea spice (my grandma`s recipe) 6 months ago, said she has tried lots of tea spices but none taste as good as mine, she adds it to everything, even yoghurt ☺️ I`ve got to try that one!

And atleast another 4 buyers had good things to say 💖 these are the kind of things that make it all worthwhile.

I started Better Food Mood to bring health and happiness to people`s diets and lifestyle and learning that this is the case makes it all worthwhile #win

But no rest for the wicked, so much work to do this week and so I carry on. Hope you are having a fabulous start to the week 🍂✨

#veganfoodfestival #veganlifelive #veganlifelive2024 #omyogashow #omyoga #mindbodysoulfestival #yogalondon #mindbodyspiritfestival #veganlondon #londonyoga #tealondon #allypally

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This weekend (well Thursday - Sunday) was spent exhibiting at the @veganlife_live @omyogashow @mbs_experience (3 in 1 festival)! Such an intense (ouch - still sore) show. The best part? Meeting customers from 6 months - 1year before who bought my teas/coffee and said they totally love my products and they are helping them. One lady who bought my tea spice (my grandma's recipe) 6 months ago, said she has tried lots of tea spices but none taste as good as mine, she adds it to everything, even yoghurt ☺️ I've got to try that one! And atleast another 4 buyers had good things to say 💖 these are the kind of things that make it all worthwhile. I started Better Food Mood to bring health and happiness to people's diets and lifestyle and learning that this is the case makes it all worthwhile #win But no rest for the wicked, so much work to do this week and so I carry on. Hope you are having a fabulous start to the week 🍂✨ #veganfoodfestival #veganlifelive #veganlifelive2024 #omyogashow #omyoga #mindbodysoulfestival #yogalondon #mindbodyspiritfestival #veganlondon #londonyoga #tealondon #allypally

🍁 Cozy autumn spiced carrot bowl, cinnamon infused apple and Chai, what`s not to like? 🍂🌰

The colder dreary months are here and I`ve got to find ways to stay upbeat. Do you feel the same? Candles and chai keep me going ☕

Today, I prepared this breakfast. I`ve come down with a cold too and the chai provided me with much needed comfort. What`s your go to autumn breakfast?

🕯️Recipe:

1 grated carrot
50g oats
1/2 banana
Oat milk as required
Ground ginger

Cook all of the above on a stove top for 2-3 minutes.

Alongside this, place sliced apples on a skillet, with a little bit of coconut oil, sprinkle cinnamon and cook for 2-3 minutes.

Alongside this, I also prepared masala chai with the @betterfoodmood loose leaf masala chai blend 💃

For garnishing, I used a fig, cooked apple slices and sprinkled the @betterfoodmood Omega seed mix.

#autumnmood #autumnbreakfast #oatsrecipe #veganbreakfastideas #oatspiration #healthybreakfastrecipes #chaitea #masalachai #cozyvibe

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🍁 Cozy autumn spiced carrot bowl, cinnamon infused apple and Chai, what's not to like? 🍂🌰 The colder dreary months are here and I've got to find ways to stay upbeat. Do you feel the same? Candles and chai keep me going ☕ Today, I prepared this breakfast. I've come down with a cold too and the chai provided me with much needed comfort. What's your go to autumn breakfast? 🕯️Recipe: 1 grated carrot 50g oats 1/2 banana Oat milk as required Ground ginger Cook all of the above on a stove top for 2-3 minutes. Alongside this, place sliced apples on a skillet, with a little bit of coconut oil, sprinkle cinnamon and cook for 2-3 minutes. Alongside this, I also prepared masala chai with the @betterfoodmood loose leaf masala chai blend 💃 For garnishing, I used a fig, cooked apple slices and sprinkled the @betterfoodmood Omega seed mix. #autumnmood #autumnbreakfast #oatsrecipe #veganbreakfastideas #oatspiration #healthybreakfastrecipes #chaitea #masalachai #cozyvibe

✨ Here it is.. what I`ve been working on for the past 4 months, my rebrand ✨

When I started Better Food Mood over 2 years ago, it was an idea, a passion, something I wanted to do to help people feel better naturally through food and lifestyle.

I just started overnight. I didn`t wait to create the perfect product or the perfect packaging. I didn`t create a business plan. I didn`t spend years in RnD.

Because if there`s one thing I`ve learnt as an entrepreneur for most of my working life, you don`t really know if it`s right until people have tried it and come back with feedback.

I`ve now reached the stage where my products are right, I have so many repeat customers and I`m happy with the offering. It was time to take my brand to the next level.

I was really worried about rebranding because would someone else be able to capture the essence of what my brand and I stand for? I want it to make people feel happy, feel good. Not to mention, it was going to cost me a fortune.

Guys, I`m so happy to say it was a success. I launched my rebrand at the Lunch trade show and pretty much every one passing by stopped just to comment on how beautiful the packaging is. Even other brands/competitors were snapping away whilst commenting on how beautiful it is (which is not a very nice thing to do but I`ll just take it as a compliment).

I`m really happy to share this with you and thank you so much for always showing your support and encouragement. I hope this in some way shows you that no matter what it is that you want to achieve in life, "just do it." Everything happens exactly at the right time when it`s meant to.

I hope you have a wonderful weekend ahead ✨✨✨

#smallbusinessukowner #femalefoundedbusiness
#behindthescenes #londonteashop #lunchshow #lunchtradeshow #businessjourney #asianbusinessuk #justdoit

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✨ Here it is.. what I've been working on for the past 4 months, my rebrand ✨ When I started Better Food Mood over 2 years ago, it was an idea, a passion, something I wanted to do to help people feel better naturally through food and lifestyle. I just started overnight. I didn't wait to create the perfect product or the perfect packaging. I didn't create a business plan. I didn't spend years in RnD. Because if there's one thing I've learnt as an entrepreneur for most of my working life, you don't really know if it's right until people have tried it and come back with feedback. I've now reached the stage where my products are right, I have so many repeat customers and I'm happy with the offering. It was time to take my brand to the next level. I was really worried about rebranding because would someone else be able to capture the essence of what my brand and I stand for? I want it to make people feel happy, feel good. Not to mention, it was going to cost me a fortune. Guys, I'm so happy to say it was a success. I launched my rebrand at the Lunch trade show and pretty much every one passing by stopped just to comment on how beautiful the packaging is. Even other brands/competitors were snapping away whilst commenting on how beautiful it is (which is not a very nice thing to do but I'll just take it as a compliment). I'm really happy to share this with you and thank you so much for always showing your support and encouragement. I hope this in some way shows you that no matter what it is that you want to achieve in life, "just do it." Everything happens exactly at the right time when it's meant to. I hope you have a wonderful weekend ahead ✨✨✨ #smallbusinessukowner #femalefoundedbusiness #behindthescenes #londonteashop #lunchshow #lunchtradeshow #businessjourney #asianbusinessuk #justdoit

Something I`ve been working on coming soon! 💃

So I mentioned that I took a step back this summer, right? Well, yes I did.. from exhibitions.. but the real reason I took a step back is that I`ve been working on two very important things that have taken several months to complete.

One of those things is now ready and I can`t wait to share with you... real soon! Stay tuned 😃✨

#behindthescenes #comingsoon #femalefoundedbusiness #smallbusinessuk #staytuned #teashop #healthandwellnessteas #herbalteauk

Open
Something I've been working on coming soon! 💃 So I mentioned that I took a step back this summer, right? Well, yes I did.. from exhibitions.. but the real reason I took a step back is that I've been working on two very important things that have taken several months to complete. One of those things is now ready and I can't wait to share with you... real soon! Stay tuned 😃✨ #behindthescenes #comingsoon #femalefoundedbusiness #smallbusinessuk #staytuned #teashop #healthandwellnessteas #herbalteauk