herbal teas

Teas with superfoods and adaptogenic herbs to calm your senses, boost your immunity and help you sleep

superfood blends

Functional blends with superfoods. Make a latte or add to your porridge / smoothie

seed mixes

Powerhouses of nutrients. Sprinkle on your breakfast oats, yoghurt or salads

MISSION WELLBEING

BETTER FOOD MOOD IS ABOUT EATING WELL AND LIVING HAPPY

   better food   

I believe that what you eat can directly impact both your physical and mental health

MY MISSION IS TO BRING NATURAL FOODS AND HERBAL TEAS TO YOU THAT MAY IMPROVE BOTH YOUR HEALTH AND WELLBEING

   BETTER MOOD  

What you feed your mind is just as important as what you feed your body

THROUGH BETTER FOOD MOOD, I HOPE TO SPREAD HAPPINESS AND USEFUL REMINDERS THAT MAY BRIGHTEN UP YOUR DAY

no nasties

We use pure natural ingredients mainly sourced from small scale farmers avoiding preservatives, artificial colours and flavourings

a helping hand

Better Food Mood was set up with a mission to help those in need. We are now supporting SUFRA (a food bank), The Invisible Girl Project (rescues babies and girls from female gendercide/trafficking) and Pratham UK (supporting girl’s education & employment)

spreading happiness

Alongside helping you eat healthier, we also want you to live happier. Follow us on instagram @betterfoodmood for positivity and helpful reminders/lifestyle tips that may hopefully brighten your day

SHOP BY WELLNESS ๐Ÿ’› FIND YOUR HAPPY

THE TON ARE ABUZZ WITH THE LATEST GOSSIP…

Wonderful for breakfast

Nice little pouch of a variety of seeds. I use it in overnight oats as was recommended needed to increase seeds in diet

Jeannie

Good purchase

Arrived earlier than estimated. Nice packaging and good quality teabags with plenty of flavour. Would definitely purchase again

Alicia

Going healthier!

Eating healthier as Iโ€™ve been diagnosed with pre diabetic got a chance to clean up my eating habits love the mix of seeds and berries excellent in yogurts adding to salads , a whole lot of goodness in a bag

Blossom

Fresh and delicious

Bought as a gift; lucky recipient reported product was “so fresh and crunchy.”

Used as a snack out of the bag, also added to breakfast cereals

Elaine

Yum!

I love the flavours. In my opinion itโ€™s a super-duper excellent tea ๐Ÿ˜ƒ letโ€™s not forget about the benefits of the tulsi plant !! I highly recommend it for your cold nights , when ur under the covers watching a good movie ๐Ÿ˜…

Miftode

Tastes good, fresh and aromatic

Iโ€™ve been making masala chai for years, but most of the mixes taste similarโ€ฆ this one however has a bit of a twist, whatever the composition is, it tastes lovely and isnโ€™t your โ€œtypicalโ€ masala chai mix. Iโ€™ll definitely be buying this again

Hass

Great

Love this tea.

Gorgeous cold too

Susie

Worth it

Quick delivery and good packaging. Good amount inside the bag. I ended up ordering another one for someone else. Will keep using this provider

Ade Ola

Delightful

Delightfully blue and magical! Love this tea

Fred

Lovely flavour

My favourite evening drink, lovely and relaxing x

Rachel

WHAT’S BREWING โ˜•

Follow My Journey

๐Ÿ Cozy autumn spiced carrot bowl, cinnamon infused apple and Chai, what's not to like? ๐Ÿ‚๐ŸŒฐ

The colder dreary months are here and I've got to find ways to stay upbeat. Do you feel the same? Candles and chai keep me going โ˜•

Today, I prepared this breakfast. I've come down with a cold too and the chai provided me with much needed comfort. What's your go to autumn breakfast?

๐Ÿ•ฏ๏ธRecipe:

1 grated carrot
50g oats 
1/2 banana
Oat milk as required 
Ground ginger

Cook all of the above on a stove top for 2-3 minutes.

Alongside this, place sliced apples on a skillet, with a little bit of coconut oil, sprinkle cinnamon and cook for 2-3 minutes.

Alongside this, I also prepared masala chai with the @betterfoodmood loose leaf masala chai blend ๐Ÿ’ƒ

For garnishing, I used a fig, cooked apple slices and sprinkled the @betterfoodmood Omega seed mix.

#autumnmood #autumnbreakfast #oatsrecipe #veganbreakfastideas #oatspiration #healthybreakfastrecipes #chaitea #masalachai #cozyvibe
โœจ Here it is.. what I've been working on for the past 4 months, my rebrand โœจ

When I started Better Food Mood over 2 years ago, it was an idea, a passion, something I wanted to do to help people feel better naturally through food and lifestyle. 

I just started overnight. I didn't wait to create the perfect product or the perfect packaging. I didn't create a business plan. I didn't spend years in RnD. 

Because if there's one thing I've learnt as an entrepreneur for most of my working life, you don't really know if it's right until people have tried it and come back with feedback.

I've now reached the stage where my products are right, I have so many repeat customers and I'm happy with the offering. It was time to take my brand to the next level.

I was really worried about rebranding because would someone else be able to capture the essence of what my brand and I stand for? I want it to make people feel happy, feel good. Not to mention, it was going to cost me a fortune.

Guys, I'm so happy to say it was a success. I launched my rebrand at the Lunch trade show and pretty much every one passing by stopped just to comment on how beautiful the packaging is. Even other brands/competitors were snapping away whilst commenting on how beautiful it is (which is not a very nice thing to do but I'll just take it as a compliment).

I'm really happy to share this with you and thank you so much for always showing your support and encouragement. I hope this in some way shows you that no matter what it is that you want to achieve in life, "just do it." Everything happens exactly at the right time when it's meant to. 

I hope you have a wonderful weekend ahead โœจโœจโœจ

#smallbusinessukowner #femalefoundedbusiness
#behindthescenes #londonteashop #lunchshow #lunchtradeshow #businessjourney #asianbusinessuk #justdoit
Something I've been working on coming soon! ๐Ÿ’ƒ

So I mentioned that I took a step back this summer, right? Well, yes I did.. from exhibitions.. but the real reason I took a step back is that I've been working on two very important things that have taken several months to complete.

One of those things is now ready and I can't wait to share with you... real soon! Stay tuned ๐Ÿ˜ƒโœจ

#behindthescenes #comingsoon #femalefoundedbusiness #smallbusinessuk #staytuned #teashop #healthandwellnessteas #herbalteauk
Hampton Court Food Festival done done done! 

One word: Ouch ๐Ÿ˜Š

I'm so exhausted and sore, these events are never easy especially as I do everything on my own. (Luckily, this time, mum's around and she helped me with the chai ๐Ÿ˜) Nevertheless, it was a lovely experience and lovely sunny vibes (apart from the Saturday).

I tried to capture several moments from the start to the end (well not the actual end because I had no gas left in the tank - my tank). Check it out to see what the journey's like! 

Happy Tuesday โ˜บ๏ธ ๐Ÿ’ƒ๐Ÿ’ƒ

#hamptoncourtpalace #hamptoncourt #hamptoncourtgardens #hrpfestivals
#hamptonfoodfestival #hamptoncourtfestival
#hamptoncourtpalacefoodfestival #londonfoodfestival
I hope this view brings a reason to be grateful for life to your feed. There's nothing quite like standing by the sea and taking the beauty in. Personally, in that moment, I forget all my troubles and I'm humbled by how marvelous the world truly is..

(Reposting because insta uploaded this stunning view at a poor quality, hope it uploads it right this time)

What makes you happy? Let me know below ๐Ÿ˜ƒ

#beautifulviews๐Ÿ˜ #gratitudepractice #holisticwellbeing
#happinessis #appreciatinglife #healthymindhealthybody  #seaviews #healthandwellnesstips #wellnesslondon