SLEEP – Golden Moon Turmeric Ashwagandha Latte Mix Powder 100g with Magnesium

Description

♥ Freshly ground, this turmeric ashwagandha spiced superfood blend with black pepper and magnesium may help with immune support, calming the senses and getting restful sleep. Making a golden latte, it is a composition of turmeric, ashwagandha, spices and magnesium Glycenate ♥

This blend has no preservatives or artificial flavours/colours.

Golden moon latte for wellness 

• Ashwagandha has been used in Ayurveda (traditional Indian medicine) to restore vitality, aid sleep, relieve stress and anxiety.
• Curcumin found in turmeric powder is a strong antioxidant and is anti-inflammatory. In India, it is used to boost immunity.
• Ginger may also boost immunity and is a strong anti-inflammatory.
• Black pepper increases curcumin absorption by 2000%.
• The other spices are rich in antioxidants.
• Magnesium is thought to aid with sleep.

 

 

What does this golden milk latte like?

This blend gives milk a warming spicy slightly bitter earthy taste. This superfood blend is freshly ground with no preservatives or additives and is perfect to make a turmeric latte (golden milk) just before bed. The spices I’ve added give it a wonderful taste – a lovely warming drink just before bedtime to prepare you for restful sleep.

 

How should I use this turmeric latte golden milk latte mix?

To make a turmeric latte, use 1/2 teaspoon of this spiced powder for 1 cup of your choice of milk.

In a pan, add the milk and powder and let it simmer for 5 minutes.

Pour into your cup, add sweetener and garnish with rose petals, cinnamon and chopped almonds/pistachios.

Or you can simply add 1/2 tsp of this blend to one cup of milk and microwave it.

 

 

 

How much turmeric ashwagandha magnesium latte can I drink per day?

You should consult this with a doctor, especially if you have health conditions but it is best to use an educated guess. 1 cup a day should be reasonable.

 

How to store this turmeric latte mix?

 

Are there any adverse side effects?

As with all foods, it’s always best to eat a little bit to start out with (if you’ve never eaten it before) to check if you have any side effects. Consult your GP if you have any concerns.

 

SUSTAINABLE PREMIUM PACKAGING:

My hope is to make my packaging as sustainable as possible for mother Earth – these moon latte blends come in paper packaging which can be recycled. Comes in a small size of 100g for freshness.

 

GIVING BACK TO THE COMMUNITY:

I am now supporting three charities that aid with food security and women’s education & empowerment;

1. SUFRA, a food bank and charity. They give food parcels to those who can’t afford food and organise community kitchens which bring together people who are unable to afford a restaurant meal, may be feeling lonely or socially isolated. I will be donating a portion of my profits to aid in this cause and I will also sponsor community kitchens. Better Food Mood is all about eating well and living well, and I am thrilled to be supporting this cause.
2. Pratham UK – A charity that provides education and employment to girls/women in India from under-privilleged societies
3. The Invisible Girl Project – rescues girls from female gendercide and sex trafficking and provides a safe home for them

SAY HELLO:

Do follow me on instagram or tiktok @betterfoodmood for recipes, feel good tips and positivity 🙂