Amla is a highly nutritious superfood and has been used in India for centuries for strong and healthy hair. It is known to have a very high Vitamin C content.

Question is, how to incorporate Amla powder into your diet?

Amla powder is very bitter and has a sweet aftertaste.

It can be used in a health tonic by simply adding 1/2 a tsp of Amla powder to warm water and drinking it on an empty stomach in the early morning.

I, however, struggle with drinking a bitter drink such as this health tonic early in the morning.

I decided to add it to my refreshing Pina Colada Amla Powder Shake with Chia seeds which is perfect for the summer and I couldn’t even taste it.

Pina colada is one of those famous tropical drink recipes that you can never go wrong with. It is the perfect combination.

 

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INGREDIENTS:

 

1 cup coconut milk

1/2 cup frozen pineapple chunks

1/2 tsp Amla powder

1/2 tsp honey

Coconut flakes and chia seeds for garnishing

Pineapple slice for garnishing

 

You can add more or less coconut milk depending on how thick you want your Pina Colada Amla shake to be.

 

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METHOD:

 

Simply add the coconut milk, frozen pineapple chunks, Amla powder and honey to your blender and blend until smooth. Add more coconut milk if you find it too thick.

Pour the Pina Colada Amla Shake into your milkshake glass and garnish with coconut flakes and chia seeds. Add a tropical touch with a pineapple slice on the rim of your glass 😉

Serve immediately. It’s so cool, refreshing and perfect for the summer!

 

Pina Colada Amla Powder Shake – Amla Powder Recipes – Vegan Recipes UK

 

I hope you enjoy making this Pina Colada Amla Shake.

Pineapple is rich is Bromelain which aids digestion and Amla powder is a superfood with numerous benefits for strong and healthy hair. Its high Vitamin C content will help your immunity.

 

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