Hibiscus tea, made from the dried petals of the Hibiscus sabdariffa flower, is a vibrant, antioxidant-rich herbal tea enjoyed worldwide for its refreshing tart flavour and numerous health benefits. Whether consumed hot or iced, hibiscus tea is a caffeine-free infusion packed with essential nutrients that can support heart health, digestion, immune function, and overall well-being….
There’s something magical about starting your day with a vibrant, nourishing breakfast that not only looks beautiful but is packed with wellness-boosting ingredients. Today, I’m sharing my lemon and blueberry oatmeal porridge, which turned into the most stunning shade of purple! Topped with fresh fruit and paired with a warm cup of my Turmeric Ashwagandha…
Today, on women’s day, I’ve donated £250 to the Invisible Girl Project. They are a charity that rescue babies and girls from female gendercide (which refers to being killed because one is born as a girl) and sex trafficking in India. Here’s hoping this will save a life or two. Thank you to all you…
Moringa tea is gaining popularity as one of the most nutrient-dense herbal teas in the world. Made from the leaves of the Moringa oleifera tree, this tea is packed with antioxidants, vitamins, and essential minerals that support overall well-being. If you’re looking for a caffeine-free, energy-boosting tea with numerous health benefits, then moringa tea is…
As women’s day approaches, there are so many wonderful events on to celebrate this special day for women. The event I decided to attend this year was the amazing event organised by the Women in Food Industry discussing Strong in Sustainability and Standing up. This event featured two panels with a total of 6 inspiring…
If you’re looking for a flavourful, antioxidant-rich tea that soothes the body and calms the mind, this homemade Tulsi tea recipe is perfect! Using our premium Tulsi tea bags, combined with fresh mint, ginger slices, cinnamon, pomegranate, and lemon, this infusion is a delicious wellness elixir packed with natural goodness. Tulsi tea, also known as…
Looking for the perfect floral mocktail to celebrate Galentine’s or Valentine’s Day? This Rose Hibiscus Tea Mocktail is a dreamy, refreshing, and healthy drink that’s bursting with floral and citrusy flavors. Whether you’re hosting a Galentine’s brunch with your besties or planning a romantic Valentine’s date night, this gorgeous pink-hued mocktail will set the mood….
I’m so excited to share that I’ve just launched 3 new teas. These teas have been in the making for a while now and I’m excited to finally launch them. The reason why I’m so excited about these new teas is that they are made using tea bags that are completely plastic free and plant…
For this valentine’s themed breakfast oatmeal bowl, I decided to go for beetroot as the vegetable to give it that red pop. Beetroot counts as one of your 5 a day and is thought to be anti-inflammatory. It also adds that much needed fibre to your diet. Ginger with beetroot is a delicious combo and…
Tulsi tea, also known as Holy Basil tea, has been cherished in Ayurvedic medicine for centuries as a powerful herbal remedy. Packed with antioxidants and adaptogenic properties, this caffeine-free tea offers a host of health benefits for the mind and body. Let’s explore why Tulsi tea deserves a place in your daily wellness routine. What…
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