I don’t know about you but every time the year end approaches, I start feeling anxious and depressed. I think about whether the year was worth it, whether I achieved enough, why I have to get older, can’t we just have a year that lasts forever? I think everyone does it. But it’s tougher for…
I love using different fruit combinations with my oatmeal breakfast just to make it fun. Today, I had persimmon and pomegranate in my fridge and decided to use these fruits. Cinnamon oatmeal is heart-warming during the cold winter months and it is a mild oats flavour to go with the persimmon. Ofcourse, if cinnamon is…
Christmas. For us introverts, this isn’t exactly a fun time because everyone’s basically in your space. You have to spend an entire day or two around people and it can get exhausting. So how does an introvert stay sane over the Christmas season and Festivities? And how does one go about socialising in Christmas settings…
I created this amazing vegan spinach and cashew nut pesto pasta today. And yes, I know you are thinking, pesto does not have cashew nuts?? It has pine nuts! But I love substituting ingredients just to see what the outcome is like and honestly, this vegan spinach cashew nut pesto pasta tasted so good, you…
Is there something you want to achieve in life? It could be that you want to be successful, you’ve started a business and you want it to take off. It could be that you are looking to lose weight or get fit. It could be anything that brings you satisfaction and adds meaning to your…
Practising happiness in the cold winter months can be difficult. I mean it is hard enough to be happy when it’s warm, but the cold grey season just adds another level of misery. I think it’s got to do with the sun. I’m sure of it. I just feel so much happier when the sun…
Today, it is 2 degrees Celcius (mega cold) and for breakfast, I was craving something warm. Also, I’m very wary of the winter at the moment and the Omicron virus. I mean it just doesn’t seem to end, does it? In order to keep my immunity high, I normally consume ginger. I thought it…
This week I want to write about how to stay positive no matter what life throws at you. Life is hard and things don’t always go the way you want them to. You put in the work but you don’t get the results. You behave in a certain way, heck, you learn from your mistakes…
As the months get colder, we turn to cooked oats to keep us full. Oatmeal is a delicious breakfast and it’s always nice to spice up breakfast oats with something fun and different. November reminds me of Christmas and as we approach this festive season, I feel like making my oats more and more “festivy”….
Irritability. It’s one of those things that’s not very easy to shake off. What is irritability for those of you have been lucky enough not to experience it? Is everything and everyone bothering you lately? You’re always in a bad mood and when someone says something silly, it annoys you even further you just want…
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