Easy Winter Breakfast Oats with Ginger Molasses Persimmon Pomegranate Almonds and Pumpkin Seeds
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Easy Winter Breakfast Oats with Ginger Molasses Persimmon Pomegranate Almonds and Pumpkin Seeds

  Today, it is 2 degrees Celcius (mega cold) and for breakfast, I was craving something warm. Also, I’m very wary of the winter at the moment and the Omicron virus. I mean it just doesn’t seem to end, does it? In order to keep my immunity high, I normally consume ginger. I thought it…

Chocolate Chai Oats Breakfast with Blueberry, Banana, Grapes, Chia Seeds, Sunflower Seeds, Pumpkin Seeds and Honey
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Chocolate Chai Oats Breakfast with Blueberry, Banana, Grapes, Chia Seeds, Sunflower Seeds, Pumpkin Seeds and Honey

As the months get colder, we turn to cooked oats to keep us full. Oatmeal is a delicious breakfast and it’s always nice to spice up breakfast oats with something fun and different. November reminds me of Christmas and as we approach this festive season, I feel like making my oats more and more “festivy”….

Why do I feel so irritable and how to stop being so irritable?
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Why do I feel so irritable and how to stop being so irritable?

Irritability. It’s one of those things that’s not very easy to shake off. What is irritability for those of you have been lucky enough not to experience it? Is everything and everyone bothering you lately? You’re always in a bad mood and when someone says something silly, it annoys you even further you just want…

Healthy Vanilla Yoghurt Bowl with Persimmon, Banana, Strawberries, Pomegranate and Chia Seeds
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Healthy Vanilla Yoghurt Bowl with Persimmon, Banana, Strawberries, Pomegranate and Chia Seeds

I love eating Yoghurt bowls with fruits, nuts and seeds. Period. This has got to be the healthiest snack out there. Yoghurt is loaded with protein (which is great for me as a vegetarian) and lots of good bacteria that are helpful for the gut. Persimmon, strawberries and pomegranate are loaded with vitamin C and…

How to handle uncomfortable questions or conversations
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How to handle uncomfortable questions or conversations

Have you ever been in a situation whereby someone wanted to discuss something that you’re not comfortable with or they asked you an uncomfortable question about your personal life? I’ve been in this situation so many times and was in this situation just this week. I was actually quite stunned to find out the length…

Easy Date and Nuts Roll Recipe with Pistachios, Almonds, Walnut, Coconut
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Easy Date and Nuts Roll Recipe with Pistachios, Almonds, Walnut, Coconut

One of my favourite all time snacks to go to are these dates rolls. I don’t know if this date roll is really a snack or it’s actually reserved for special occasions 😀 but I love it so much that I don’t mind having it as a snack. Life is too short! Not only is…

Feeling overwhelmed by life – what should I do?
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Feeling overwhelmed by life – what should I do?

Feeling overwhelmed by life? We have all been there. Not once, not twice, multiple times. It’s hard to get through the day, you are feeling unhappy, depressed, anxious, irritated. You can’t be bothered to go out and have fun, you can’t be bothered to talk to people, nothing feels good. Life… It’s supposed to be…

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