As the months get colder, we turn to cooked oats to keep us full. Oatmeal is a delicious breakfast and it’s always nice to spice up breakfast oats with something fun and different. November reminds me of Christmas and as we approach this festive season, I feel like making my oats more and more “festivy”….
Irritability. It’s one of those things that’s not very easy to shake off. What is irritability for those of you have been lucky enough not to experience it? Is everything and everyone bothering you lately? You’re always in a bad mood and when someone says something silly, it annoys you even further you just want…
What does it mean to Chase people? Have you been in a situation whereby you feel that you are chasing someone? It could be a love interest, it could be a friend. We have all experienced this, right? Chasing someone means that you are putting more effort into maintaining a relationship than they are….
I love eating Yoghurt bowls with fruits, nuts and seeds. Period. This has got to be the healthiest snack out there. Yoghurt is loaded with protein (which is great for me as a vegetarian) and lots of good bacteria that are helpful for the gut. Persimmon, strawberries and pomegranate are loaded with vitamin C and…
What are hemp seeds? Hemp seeds are obtained from the Hemp plant also known as Cannabis (marijuana) but before you panic and wonder if you’re on the right blog 
wait, don’t go! Yes, hemp seeds are from the cannabis family but are from a different variety to the “cannabis” you know about. This variety…
Have you ever been in a situation whereby someone wanted to discuss something that you’re not comfortable with or they asked you an uncomfortable question about your personal life? I’ve been in this situation so many times and was in this situation just this week. I was actually quite stunned to find out the length…
One of my favourite all time snacks to go to are these dates rolls. I don’t know if this date roll is really a snack or it’s actually reserved for special occasions but I love it so much that I don’t mind having it as a snack. Life is too short! Not only is…
Feeling overwhelmed by life? We have all been there. Not once, not twice, multiple times. It’s hard to get through the day, you are feeling unhappy, depressed, anxious, irritated. You can’t be bothered to go out and have fun, you can’t be bothered to talk to people, nothing feels good. Life… It’s supposed to be…
I’m so excited to share with you a recipe on how to make your own easy pineapple chia pudding with coconut flakes and pomegranate arils. Ok, so I know it isn’t exactly the season for pineapples as it’s getting really cold, but I can’t help myself! I grew up in Uganda and over there, we…
People who get on your nerves.. they are just everywhere, right? No matter how positive you are or how well the day starts, there’s always that one person that will bring you down or create problems out of nothing. Sometimes, it’s annoying to put all that energy and effort into practising changing your mindset and…
End of content
End of content
