Happy Women’s Day

Happy Women’s Day

“Give a girl the right shoes and she can conquer the world.” In honour of Women’s Day 2024, I’m proud to announce that I am now supporting The Invisible Girl Project (which rescues babies and girls from female gendercide / trafficking and provides them with a new home / education) and Pratham UK (which provides…

Exhibiting Wellness Teas at the BBC Good Food Winter Festival
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Exhibiting Wellness Teas at the BBC Good Food Winter Festival

I decided to finish this year off with the BBC Good Food Festival, one of the biggest food festivals in the UK which atttracts over 40,000 visitors. Spanning four days, the BBC good food show is a wonderful food festival featuring lots of artisan food producers, food celebrities such as Gennaro Contaldo, Nadiya Hussein etc…

Winter Apple Carrot & Ginger Immunity Oats – Healthy Breakfast Recipes
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Winter Apple Carrot & Ginger Immunity Oats – Healthy Breakfast Recipes

Nothing like a delicious bowl of immunity apple oats for breakfast on a cold morning, am I right? I have started experimenting with adding different vegetables in my oatmeal so as to get as many of my 10 a day as possible 🙂 Today, I grated carrot and cooked it with my oats. Carrots are…

Spooky Halloween Golden Turmeric Latte Drink – Halloween Treats
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Spooky Halloween Golden Turmeric Latte Drink – Halloween Treats

As Halloween descends, I wanted to create something a little different to the usual Halloween treats. I decided to go for a golden turmeric milk latte drink but with a twist – make it less latte like and more hot chocolate like – because why not?? Most turmeric lattes out there are your standard turmeric…

Golden Oatmeal Apple Spiced Breakfast Bowl with turmeric ashwagandha and spices – Autumn Breakfast Recipes
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Golden Oatmeal Apple Spiced Breakfast Bowl with turmeric ashwagandha and spices – Autumn Breakfast Recipes

For autumn, it is still pretty warm. The leaves are still green. I was hoping to find some coloured leaves to present my breakfast bowl with, but alas! the leaves are still on the trees 🙂 After 3 months of non stop work, I finally had a moment today to prepare a lovely oatmeal breakfast…

I sponsored a community kitchen worth £250 at Sufra through Better Food Mood

I sponsored a community kitchen worth £250 at Sufra through Better Food Mood

I’m so excited to share the news that I sponsored my first community kitchen at Sufra NW London through Better Food Mood. I am so grateful for your support which enabled me to do so 🙂 This community kitchen was worth £250 and 85 people showed up. They enjoyed a 2 course meal – Iranian…

Better Food Mood is now supporting Food Bank SUFRA – a charity that provides meals to the vulnerable in the cost of living crisis

Better Food Mood is now supporting Food Bank SUFRA – a charity that provides meals to the vulnerable in the cost of living crisis

I am so so excited today to announce that I’ll be supporting Food Bank and charity, SUFRA, based in North West London through the sales made from Better Food Mood. I visited SUFRA today and spoke to Fahim and Sabina, who gave me an in-depth understanding of what SUFRA does, how it helps people and…

Mango Lassi Chia Pudding – Summer Healthy Dessert Recipes
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Mango Lassi Chia Pudding – Summer Healthy Dessert Recipes

It’s summertime! Well, atleast it’s warm and when I see mangoes in the supermarket, I can only think of one thing! Mango Chia Pudding or Mango Lassi! I thought I would create a twist this time by making a fusion – that’s right – mango lassi chia pudding. Why waste time making two different things…

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