Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes
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Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes

ByBetter Food Mood

  This immunity booster Amla powder, kiwi fruit, blueberry, grape and spinach green smoothie is loaded with vitamin C and Iron. I used fresh spinach and fresh fruits for this recipe. My kiwi fruit was overly ripe, so this smoothie was perfect for using it up. Did you know that eating iron rich foods alongside…

Stress Relief Vegan Ashwagandha Chia Chai Spiced Banana Breakfast Oats – Ashwagandha Recipes – Oatmeal with Chia Seeds, Pumpkin Seeds, Sunflower Seeds – Easy Breakfast Recipes
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Stress Relief Vegan Ashwagandha Chia Chai Spiced Banana Breakfast Oats – Ashwagandha Recipes – Oatmeal with Chia Seeds, Pumpkin Seeds, Sunflower Seeds – Easy Breakfast Recipes

ByBetter Food Mood

  Guys, the recipe I’m about to share with you is by far the best breakfast oats recipe I have ever made. These stress relief vegan ashwagandha chia chai spiced banana breakfast oats were just something else. You know when you combine certain ingredients and it’s as though they were made for each other? Well,…

Gujrati Kadhi Recipe – High Protein Recipes For Vegetarians – Turmeric Recipes – Fenugreek Seed Recipes
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Gujrati Kadhi Recipe – High Protein Recipes For Vegetarians – Turmeric Recipes – Fenugreek Seed Recipes

ByBetter Food Mood

Gujrati Kadhi is a sort of buttermilk soup that is served with mainly rice dishes in Gujrat. It is comprised of chick pea flour, yoghurt and several spices including turmeric powder and fenugreek seeds. Rice e.g. Biryani or Fried Cumin Rice, in India is normally eaten with a yoghurt called Raita, however, Kadhi is a…

The Queen’s Platinum Jubilee Vegan Vegetarian Afternoon Tea – Finger Sandwiches, Chocolate Cupcakes & Scones Recipe
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The Queen’s Platinum Jubilee Vegan Vegetarian Afternoon Tea – Finger Sandwiches, Chocolate Cupcakes & Scones Recipe

ByBetter Food Mood

  Here in the UK, we are all looking forward to the Queen’s platinum jubilee to be held from Thursday 2nd – Sunday 5th June.   On 6th February this year Her Majesty The Queen became the first British Monarch to celebrate a Platinum Jubilee, marking 70 years of service to the people of the…

How to Make Calming Rose Tea from Loose Rose Tea Leaves
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How to Make Calming Rose Tea from Loose Rose Tea Leaves

ByBetter Food Mood

  Our beautiful rose tea is made from whole rose flowers which are sun-dried, cut into loose rose tea leaved and cleaned to remove large rose twigs. This aromatic rose tea is thought to be calming for the senses.   Roses have been used in alternative medicine for thousands of years. They can be used…

Moringa Vanilla Breakfast Oats with Banana, Kiwi Fruit, Chia seeds, Pomegranate Arils and Grapes – Breakfast Ideas – Breakfast Bowls
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Moringa Vanilla Breakfast Oats with Banana, Kiwi Fruit, Chia seeds, Pomegranate Arils and Grapes – Breakfast Ideas – Breakfast Bowls

ByBetter Food Mood

  Many people still do not know about the superfood, Moringa. I remember when I first posted my oatmeal breakfast with moringa powder on instagram, many people asked me what Moringa powder is. Love, I’m here to tell you if you are not already eating Moringa powder, you better start. It is one of the…

Ginger Powder Recipes – Vegetarian Fried Rice – Vegan Recipes
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Ginger Powder Recipes – Vegetarian Fried Rice – Vegan Recipes

ByBetter Food Mood

  Today, I run out of ginger and I wanted to make vegetarian fried rice. I usually buy enough ginger to last through the week but we unexpectedly made some extra food which used up most of the ginger. I also couldn’t think of anything else to make and was in the mood for vegetarian…

How to keep working towards your goals when faced with obstacles beyond your control
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How to keep working towards your goals when faced with obstacles beyond your control

ByBetter Food Mood

  You have a goal. You have the passion and drive. You are excited and can’t wait to start working towards it. You start. It’s challenging. Everything worth doing is always going to be challenging. But you’ve got this. You can do anything you put your mind to. As long as it’s in your control,…

Fennel Recipes – Pani Puri – Indian Street Food – Mint Leaf Recipes – Vegan Recipes – Vegetarian Recipes
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Fennel Recipes – Pani Puri – Indian Street Food – Mint Leaf Recipes – Vegan Recipes – Vegetarian Recipes

ByBetter Food Mood

  Pani puri, also known as gol gappe, is an Indian street food loved by all. I’m yet to come across an Asian who does not like Pani Puri. That said, I’m not sure how a non-asian might find it. It is very different to your usual hot snack – because it is a cold…

Nutritional Benefits of Ashwagandha Powder
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Nutritional Benefits of Ashwagandha Powder

ByBetter Food Mood

  Ashwagandha Powder is made from the ashwagandha plant which is a small shrub that grows on the Indian subcontinent. It is also known as Indian Ginseng. “Ashwa” means horse and “gandha” means smell. This translates into the smell and power of a horse. This is because of Ashwagandha’s smell and also its ability to…

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