This week on our live, we are talking about Ayurveda and Mental Health. Once again, it was a pleasure talking to Reetu, an ayurvedic practitioner and founder of ahahealth. According to Ayurveda, one size does not fit all and hence treatments are usually suggested based on the type of energy/dosha a person has. Hence, before…
Last week, we had our first live which was an introduction to Ayurveda and we covered women’s reproductive health. This week on our live, we are talking about Ayurveda and Digestion. Once again, it was a pleasure talking to Reetu, an ayurvedic practitioner and founder of ahahealth. According to Ayurveda, one size does not fit…
An Introduction to Ayurveda Last Sunday, I had the pleasure of speaking to Reetu live on Instagram, an ayurvedic practitioner and the founder of ahahealth. It was such an insightful session where we covered a lot on Ayurveda, starting with an introduction to Ayurveda and then we touched on its role in period pains and…
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