🌿 How to Incorporate Tulsi Tea Into Your Daily Routine
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🌿 How to Incorporate Tulsi Tea Into Your Daily Routine

Looking for a gentle yet powerful way to support your wellness naturally? Meet Tulsi tea – a centuries-old herbal infusion rooted in Ayurvedic tradition and loved for its calming, adaptogenic qualities. Whether you’re looking to create mindful moments, reduce daily stress, or simply enjoy a delicious herbal tea, tulsi tea is a beautiful addition to…

6 Benefits of Ashwagandha Tea
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6 Benefits of Ashwagandha Tea

The Incredible Benefits of Ashwagandha Tea for Mind and Body Wellness Ashwagandha tea, derived from the roots of the Withania somnifera plant, has been a staple in Ayurvedic medicine for centuries. Known for its adaptogenic properties, ashwagandha tea offers a host of health benefits that promote balance, relaxation, and overall vitality. Let’s explore why this…

The Surprising Health Benefits of Ginger Tea
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The Surprising Health Benefits of Ginger Tea

Ginger tea, made from the root of the Zingiber officinale plant, has been cherished for centuries for its potent health benefits and warming, spicy flavor. Whether sipped as a remedy for nausea or enjoyed as a comforting drink on a cold day, ginger tea is a versatile and natural way to support your health. Let’s…

Ayurveda and Mental Health
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Ayurveda and Mental Health

This week on our live, we are talking about Ayurveda and Mental Health. Once again, it was a pleasure talking to Reetu, an ayurvedic practitioner and founder of ahahealth. According to Ayurveda, one size does not fit all and hence treatments are usually suggested based on the type of energy/dosha a person has. Hence, before…

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