As summer officially begins in the UK, it is time to switch up my breakfasts. One of the most refreshing breakfast bowls you could have is a yoghurt bowl. The moringa powder lemon yoghurt bowl that I made was just the refreshing type of yoghurt bowl that I needed today with temperatures at 21…
I’m so big on pancakes nowadays, mainly because it’s a fun way to enjoy breakfast. Pancakes are fun to decorate, fun to cook and taste delicious too for that sweet tooth. Today, I made ground ginger powder chai spiced pancakes. I wanted to make something different and lately I’ve been craving spicy treats. The…
This immunity booster Amla powder, kiwi fruit, blueberry, grape and spinach green smoothie is loaded with vitamin C and Iron. I used fresh spinach and fresh fruits for this recipe. My kiwi fruit was overly ripe, so this smoothie was perfect for using it up. Did you know that eating iron rich foods alongside…
Here in the UK, we are all looking forward to the Queen’s platinum jubilee to be held from Thursday 2nd – Sunday 5th June. On 6th February this year Her Majesty The Queen became the first British Monarch to celebrate a Platinum Jubilee, marking 70 years of service to the people of the…
When we have ultra ripe bananas, that only means one thing – pancakes! (Or it can also mean cake) I had one ripe banana which I was not going to eat and the best way to use it up was to make these delicious turmeric banana pancakes. I added 1/4 tsp of turmeric powder to…
If you are craving a dessert but want to keep it healthy, then look no further than this healthy and delicious chia pudding dessert complete with chia pudding, granola or mueli, fruits such as banana, kiwi fruit, blueberries, pomegranate arils and yoghurt. This healthy chia pudding can be eaten as breakfast as well. It looks…
Today, I craved a cup of hot chocolate – I had to indulge – we all experience those days. To make myself feel a little better, I decided to add Ashwagandha powder to my hot chocolate. In India, ashwagandha powder has been used in Ayurveda (traditional Indian medicine) to treat insomnia, revitalise health…
Amla is a highly nutritious superfood and has been used in India for centuries for strong and healthy hair. It is known to have a very high Vitamin C content. Question is, how to incorporate Amla powder into your diet? Amla powder is very bitter and has a sweet aftertaste. It can be used…
Semolina pudding has got to be one of my favourites. Not only is it packed with protein, it also tastes delicious! The classic semolina pudding, also known as shiro, in Indian cuisine is comprised of semolina, milk, ghee, sugar, saffron, raisins, pistachios and almonds. It is delicious eaten either hot or cold. I added…
Ok, so beetroots, I find, are a very difficult vegetable to incorporate in cooking. I’m not very fond of their taste and yet they are so healthy. You can always make roast vegetables and add beetroot but I stand with my verdict, I don’t like its taste. The best way to eat beetroot is…
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