Easy Mushroom Matcha Latte Recipe UK: How to Make a Mushroom Matcha Latte at Home
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Easy Mushroom Matcha Latte Recipe UK: How to Make a Mushroom Matcha Latte at Home

How to Make the Perfect Matcha Latte: A Step-by-Step Recipe Matcha lattes are not just a trendy drink; they’re a delicious and health-boosting alternative to your regular coffee. Packed with antioxidants, natural energy, and a calming effect, matcha has become a favourite for wellness enthusiasts worldwide. Whether you’re a seasoned matcha lover or a beginner,…

The Ultimate Guide to Butterfly Pea Flower Tea: Benefits, Uses, and How to Brew the Perfect Cup
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The Ultimate Guide to Butterfly Pea Flower Tea: Benefits, Uses, and How to Brew the Perfect Cup

If you’ve ever come across the vibrant hues of butterfly pea flower tea, also known as blue tea, you’ve likely been captivated by its striking blue color and wondered what makes it so special. In this post, we’ll dive deep into everything you need to know about butterfly pea tea, from its history and health…

The Surprising Health Benefits of Ginger Tea
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The Surprising Health Benefits of Ginger Tea

Ginger tea, made from the root of the Zingiber officinale plant, has been cherished for centuries for its potent health benefits and warming, spicy flavor. Whether sipped as a remedy for nausea or enjoyed as a comforting drink on a cold day, ginger tea is a versatile and natural way to support your health. Let’s…

The Remarkable Benefits of Turmeric Tea for Health and Wellness
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The Remarkable Benefits of Turmeric Tea for Health and Wellness

Turmeric tea has gained global popularity as a natural remedy for a variety of health concerns. Derived from the golden root of the Curcuma longa plant, turmeric is renowned for its active compound, curcumin, which boasts powerful anti-inflammatory and antioxidant properties. In this blog post, we’ll delve into the numerous benefits of turmeric tea and…

Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea
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Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea

Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…

Turmeric & Cardamom Infused Mango Lassi Recipe – Turmeric Recipes – Drinks Recipes for the UK Heatwave
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Turmeric & Cardamom Infused Mango Lassi Recipe – Turmeric Recipes – Drinks Recipes for the UK Heatwave

  Presenting a yummy yummy turmeric and cardamom infused mango lassi recipe to beat the heatwave in the UK. As the next heatwave returns, I’m sure you are searching for delicious cold drink recipes you can make at home. Honestly, there is no need to spend a fortune on buying a mango lassi in a…

Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes
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Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes

  A beautiful green refresher juice recipe for a beautiful summer’s day – presenting my immunity booster green refresher juice loaded with the goodness of Amla Powder.   If you are wondering what amla powder is – amla is made from the Indian Gooseberry, a fruit found in India that is overflowing with Vitamin C….

Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes
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Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes

  Today, I made this super yummy ashwagandha powder banana and blackberry nicecream (vegan icecream) or you can eat it as a smoothie as well because it melts really fast.       I have been struggling with sleep and stress lately which is why I decided to add this ashwagandha powder to this vegan…

Spinach Smoothie with Banana, Pineapple, Moringa powder, Kiwi Fruit, Chia Seeds and Oats – Summer Heatwave Oats Breakfast – Breakfast Ideas – Green Smoothies
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Spinach Smoothie with Banana, Pineapple, Moringa powder, Kiwi Fruit, Chia Seeds and Oats – Summer Heatwave Oats Breakfast – Breakfast Ideas – Green Smoothies

  I cannot understand how back in the day, we stuck to only one oats breakfast every single day when there are so many ways to enjoy oats. Guys, I kid you not, this spinach smoothie with oats, moringa powder, banana, pineapple, kiwi fruit, tangerine and chia seeds was just something else. I thought I…

UK Heatwave Summer Fennel and Rose Iced Tea – Herbal Tea Recipes – Iced Tea Recipes UK
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UK Heatwave Summer Fennel and Rose Iced Tea – Herbal Tea Recipes – Iced Tea Recipes UK

  As the heatwave descends on us here in the UK, it can become increasingly difficult to have tea (some of the tea lovers out there like me will still continue having tea – because what’s life without tea and cake). In this recipe, I will show you how to make an ICED FENNEL AND…

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