Ginger Recipes – Beetroot, Pineapple, Blueberry and Ginger Antioxidant Boost Summer Pink Smoothie Recipe
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Ginger Recipes – Beetroot, Pineapple, Blueberry and Ginger Antioxidant Boost Summer Pink Smoothie Recipe

ByBetter Food Mood

  Here we go! Another health boosting pink smoothie recipe packed with antioxidants to prevent premature aging and reduce inflammation – presenting my ginger infused beetroot, pineapple and blueberry smoothie recipe! I try to get more beetroot in my diet. I love that it is high in iron, Vitamin A and C but struggle to…

Anti-aging Amla Powder Berry Smoothie Recipe UK
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Anti-aging Amla Powder Berry Smoothie Recipe UK

ByBetter Food Mood

  This amla powder berry smoothie that I made today was just perfect for the hot weather. It was sweet, tangy, cooling and filling. I used fresh blueberries (though you can use frozen blueberries), frozen raspberries, a ripe banana and my favourite Amla Powder. I absolutely love amla powder not only because of its benefits…

Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes
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Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes

ByBetter Food Mood

  This immunity booster Amla powder, kiwi fruit, blueberry, grape and spinach green smoothie is loaded with vitamin C and Iron. I used fresh spinach and fresh fruits for this recipe. My kiwi fruit was overly ripe, so this smoothie was perfect for using it up. Did you know that eating iron rich foods alongside…

Nutritional Benefits of Ashwagandha Powder
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Nutritional Benefits of Ashwagandha Powder

ByBetter Food Mood

  Ashwagandha Powder is made from the ashwagandha plant which is a small shrub that grows on the Indian subcontinent. It is also known as Indian Ginseng. “Ashwa” means horse and “gandha” means smell. This translates into the smell and power of a horse. This is because of Ashwagandha’s smell and also its ability to…

Nutella Style Hot Chocolate With Ashwagandha Powder – Ashwagandha Recipes – Healthy Drinks Recipes
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Nutella Style Hot Chocolate With Ashwagandha Powder – Ashwagandha Recipes – Healthy Drinks Recipes

ByBetter Food Mood

  Today, I craved a cup of hot chocolate – I had to indulge – we all experience those days. To make myself feel a little better, I decided to add Ashwagandha powder to my hot chocolate.   In India, ashwagandha powder has been used in Ayurveda (traditional Indian medicine) to treat insomnia, revitalise health…

Pina Colada Amla Powder Shake – Amla Powder Recipes – Vegan Recipes UK
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Pina Colada Amla Powder Shake – Amla Powder Recipes – Vegan Recipes UK

ByBetter Food Mood

  Amla is a highly nutritious superfood and has been used in India for centuries for strong and healthy hair. It is known to have a very high Vitamin C content. Question is, how to incorporate Amla powder into your diet? Amla powder is very bitter and has a sweet aftertaste. It can be used…

Beetroot Carrot and Ginger Powder Juice – Fresh Juice Recipes Using Ginger
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Beetroot Carrot and Ginger Powder Juice – Fresh Juice Recipes Using Ginger

ByBetter Food Mood

  I love the combination of beetroot, carrot and ginger. Everything goes so well together and the pink colour of the juice is to die for. You can easily make this juice at home in your strong blender, I use the ninja blender. Beetroots and especially carrots are quite hard to blend so ensure you…

Beetroot Banana Blueberry Amla Powder Smoothie with Brazil Nuts Chia Seeds Pumpkin Seeds
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Beetroot Banana Blueberry Amla Powder Smoothie with Brazil Nuts Chia Seeds Pumpkin Seeds

ByBetter Food Mood

  Ok, so beetroots, I find, are a very difficult vegetable to incorporate in cooking. I’m not very fond of their taste and yet they are so healthy. You can always make roast vegetables and add beetroot but I stand with my verdict, I don’t like its taste. The best way to eat beetroot is…

Easy to Make Turmeric Ginger Latte without Coffee / Caffeine Drink
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Easy to Make Turmeric Ginger Latte without Coffee / Caffeine Drink

ByBetter Food Mood

  Hey guys, today I have something a little different for you compared to my usual oats breakfast recipes. That’s right, I have a simple turmeric ginger latte recipe that has NO COFFEE in it. Can you believe that? Yes, it tastes just like coffee but has no coffee in it. This easy to make…

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