If you’re looking for a flavourful, antioxidant-rich tea that soothes the body and calms the mind, this homemade Tulsi tea recipe is perfect! Using our premium Tulsi tea bags, combined with fresh mint, ginger slices, cinnamon, pomegranate, and lemon, this infusion is a delicious wellness elixir packed with natural goodness. Tulsi tea, also known as…
For this valentine’s themed breakfast oatmeal bowl, I decided to go for beetroot as the vegetable to give it that red pop. Beetroot counts as one of your 5 a day and is thought to be anti-inflammatory. It also adds that much needed fibre to your diet. Ginger with beetroot is a delicious combo and…
For autumn, it is still pretty warm. The leaves are still green. I was hoping to find some coloured leaves to present my breakfast bowl with, but alas! the leaves are still on the trees 🙂 After 3 months of non stop work, I finally had a moment today to prepare a lovely oatmeal breakfast…
Dare I call this a barbie smoothie bowl… but it truly is. If barbie could have one meal for the rest of her life, this would be it. Given the two days of summer we are now experiencing here in the UK (in the entire year), I craved a different breakfast to my usual warm…
It’s summertime! Well, atleast it’s warm and when I see mangoes in the supermarket, I can only think of one thing! Mango Chia Pudding or Mango Lassi! I thought I would create a twist this time by making a fusion – that’s right – mango lassi chia pudding. Why waste time making two different things…
We are supposed to be in the middle of spring and everyone else has moved onto smoothie breakfasts, however, I’m still stuck on oats because being honest, 9 degrees Celsius isn’t my idea of warm enough. I am happy to do smoothie bowl breakfasts or overnight oats when we hit double digit temperatures. Who else…
Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…
One easy high protein recipe that I love making is this one pot turmeric vegetable & protein rice dish. It’s so easy to simply combine all the vegetables, protein and rice in one pan and just let it cook while you do other stuff. You can add whichever vegetables you like – I added carrots,…
I love eating my vegetables but it can be exhausting trying to find ways to incorporate these into our diets. Chinese Vegetable fried rice and paneer manchurian gravy are one of my favourite ways of getting that veg in. These two are super tasty and just complement each other so well. They are spicy…
Hummus is a really yummy spread or dip you can enjoy with falafel, salad, in pitta, on your toast etc. I made this moringa powder infused chickpea hummus because we all know we should be eating moringa powder but how to eat moringa powder, right? This creamy moringa powder chickpea hummus was a perfect…
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