Practising happiness in the cold winter months can be difficult. I mean it is hard enough to be happy when it’s warm, but the cold grey season just adds another level of misery. I think it’s got to do with the sun. I’m sure of it. I just feel so much happier when the sun…
This week I want to write about how to stay positive no matter what life throws at you. Life is hard and things don’t always go the way you want them to. You put in the work but you don’t get the results. You behave in a certain way, heck, you learn from your mistakes…
Irritability. It’s one of those things that’s not very easy to shake off. What is irritability for those of you have been lucky enough not to experience it? Is everything and everyone bothering you lately? You’re always in a bad mood and when someone says something silly, it annoys you even further you just want…
What does it mean to Chase people? Have you been in a situation whereby you feel that you are chasing someone? It could be a love interest, it could be a friend. We have all experienced this, right? Chasing someone means that you are putting more effort into maintaining a relationship than they are….
What are hemp seeds? Hemp seeds are obtained from the Hemp plant also known as Cannabis (marijuana) but before you panic and wonder if you’re on the right blog 😀 wait, don’t go! Yes, hemp seeds are from the cannabis family but are from a different variety to the “cannabis” you know about. This variety…
People who get on your nerves.. they are just everywhere, right? No matter how positive you are or how well the day starts, there’s always that one person that will bring you down or create problems out of nothing. Sometimes, it’s annoying to put all that energy and effort into practising changing your mindset and…
Stress is part of life. If you are living life, then at some point in your day or week or month, you’ll be stressed. In this modern world, it is difficult to avoid stress. With technology and the pace at which things are moving, stress has become even more pronounced than it used to be….
Today, I want to focus on the big picture. I want to talk about the eight most important things in our life (in my opinion) that will affect our health and happiness. These eight things will affect your lifestyle day in day out and in the long run, the outcome of your life. Get these…
When you are living life, it is easy to lose focus. When you lose focus, it becomes difficult to work and be productive. The constant worrying, events happening in your life, anxiety, distractions – these can all affect the quality of your focus and affect your work. If you are reading this article, then it…
What are pumpkin seeds? Pumpkin seeds are the flat green edible seeds of a pumpkin. You might say but pumpkin seeds are white? Yes, they have a white outer husk, and once it’s removed, we have a flat oval green pumpkin seed 🙂 Pumpkin seeds have many nutritional benefits. In some cultures, they are roasted…
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