Exhibiting Wellness Teas at the BBC Good Food Winter Festival
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Exhibiting Wellness Teas at the BBC Good Food Winter Festival

I decided to finish this year off with the BBC Good Food Festival, one of the biggest food festivals in the UK which atttracts over 40,000 visitors. Spanning four days, the BBC good food show is a wonderful food festival featuring lots of artisan food producers, food celebrities such as Gennaro Contaldo, Nadiya Hussein etc…

Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea
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Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea

Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…

Turmeric Infused Vegan High Protein Vegetable Rice Recipe
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Turmeric Infused Vegan High Protein Vegetable Rice Recipe

One easy high protein recipe that I love making is this one pot turmeric vegetable & protein rice dish. It’s so easy to simply combine all the vegetables, protein and rice in one pan and just let it cook while you do other stuff. You can add whichever vegetables you like – I added carrots,…

Chinese Vegetable Fried Rice and Paneer (or Tofu) Manchurian Gravy – Vegetarian Recipes – Plant-based Recipes
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Chinese Vegetable Fried Rice and Paneer (or Tofu) Manchurian Gravy – Vegetarian Recipes – Plant-based Recipes

  I love eating my vegetables but it can be exhausting trying to find ways to incorporate these into our diets. Chinese Vegetable fried rice and paneer manchurian gravy are one of my favourite ways of getting that veg in. These two are super tasty and just complement each other so well. They are spicy…

Moringa Powder Chickpea Hummus – Moringa Recipes – Delicious Dips with Pitta Bread – Falafel Dips
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Moringa Powder Chickpea Hummus – Moringa Recipes – Delicious Dips with Pitta Bread – Falafel Dips

  Hummus is a really yummy spread or dip you can enjoy with falafel, salad, in pitta, on your toast etc. I made this moringa powder infused chickpea hummus because we all know we should be eating moringa powder but how to eat moringa powder, right? This creamy moringa powder chickpea hummus was a perfect…

Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes
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Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes

  A beautiful green refresher juice recipe for a beautiful summer’s day – presenting my immunity booster green refresher juice loaded with the goodness of Amla Powder.   If you are wondering what amla powder is – amla is made from the Indian Gooseberry, a fruit found in India that is overflowing with Vitamin C….

Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes
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Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes

  Today, I made this super yummy ashwagandha powder banana and blackberry nicecream (vegan icecream) or you can eat it as a smoothie as well because it melts really fast.       I have been struggling with sleep and stress lately which is why I decided to add this ashwagandha powder to this vegan…

Turmeric Recipes – Vegan Oats Omelette Recipe – Healthy Breakfast Recipes – Lunch Ideas – Dinner Ideas – Vegan Recipes
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Turmeric Recipes – Vegan Oats Omelette Recipe – Healthy Breakfast Recipes – Lunch Ideas – Dinner Ideas – Vegan Recipes

  Today, I made these vegan oats omelettes with cabbage, tomato, green pepper, onions, ginger, garlic and lots of spices including turmeric powder. These vegan oats omelettes are healthy, loaded with fibre, the goodness of vegetables and the healing powers of turmeric powder.   Click here to find out about the nutritional benefits of turmeric…

Ginger Recipes – Apple and Banana Cinnamon Ginger Powder Chia Seeds Overnight Oats – Easy Breakfast Recipes – High Protein Recipes
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Ginger Recipes – Apple and Banana Cinnamon Ginger Powder Chia Seeds Overnight Oats – Easy Breakfast Recipes – High Protein Recipes

  Overnight oats are the best during summer. I prepared this overnight oats recipe for tomorrow’s breakfast. I used ginger powder in this overnight oats breakfast recipe to create an apple, banana, cinnamon, ginger powder and chia seeds breakfast.   I added ginger powder which has gingerol that also has strong antioxidant and anti-inflammatory properties….

Amla Powder Recipes – Green Kale Summer Salad Recipe – Healthy Salad Recipes for Lunch or Dinner
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Amla Powder Recipes – Green Kale Summer Salad Recipe – Healthy Salad Recipes for Lunch or Dinner

  Salads taste wonderful in summer and I made this yummy Amla powder & kale salad recipe for lunch today along with my chunky chips 😀 When I’m eating unhealthy, I always like to add a bit of healthiness on the side to feel less guilty. If you’re looking to lose weight, it’s also a…

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