Ayurveda, Period Pains and Menopause
An Introduction to Ayurveda Last Sunday, I had the pleasure of speaking to Reetu live on Instagram, an ayurvedic practitioner and the founder of ahahealth. It was such an insightful session where we covered a lot on Ayurveda, starting with an introduction to Ayurveda and then we touched on its role in period pains and…