Pumpkin Seeds Nutrition Benefits
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Pumpkin Seeds Nutrition Benefits

ByBetter Food Mood

What are pumpkin seeds? Pumpkin seeds are the flat green edible seeds of a pumpkin. You might say but pumpkin seeds are white? Yes, they have a white outer husk, and once it’s removed, we have a flat oval green pumpkin seed 🙂 Pumpkin seeds have many nutritional benefits. In some cultures, they are roasted…

Easy Sunflower Spinach Pesto Pasta for Vegans and Vegetarians
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Easy Sunflower Spinach Pesto Pasta for Vegans and Vegetarians

ByBetter Food Mood

Today, I felt like eating pesto pasta. Only problem was that I did not have pine nuts or basil leaves. What I really enjoy doing is substituting. My mom is an expert “substituter” when she doesn’t have certain ingredients and her food always turns out great. It got me thinking. I had spinach which I…

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