tea for sleep Archives - Better Food Mood

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Tulsi Tea Holy Basil Tea – Hug in a Cup (20 pyramid tea bags)
£7.99
Discover the ancient healing power of Tulsi tea, also known as Holy Basil, with our premium Tulsi Tea Bags. Carefully crafted to deliver a calming and rejuvenating experience, this herbal tea is your perfect companion for relaxation and overall well-being.

Tulsi is an adaptogen – a natural substance that may help your body adapt to stress and promote mental well-being.

This tea is completely plastic free and comes in plant-based tea bags, a compostable plastic free pouch and a recyclable paper box. Brew your tea guilt free.
- Quantity: 20 tea bags
- Taste: Warming | Herby | Spicy
- Ingredients: Tulsi
- Country of Origin: India
- Allergens: May contain traces of Nuts, Peanuts, Soya. Sesame, Eggs, Milk, Mustard, Celery, Wheat, Gluten, Sulphites.
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Turmeric Ashwagandha Ginger Black Pepper Tea Bags (20 pyramid tea bags) – Mind & Body Tea
£8.99
Discover a harmonious blend of wellness with our Mind & Body Tea, crafted to support balance, relaxation, and vitality. Each plastic free pyramid tea bag contains a delicious mix of turmeric, ashwagandha, ginger, and black pepper, delivering a natural boost for your mind and body.

Holistic Wellness in Every Sip: Combining the ancient wisdom of Ayurveda with modern living, this turmeric ashwagandha tea is designed to help you unwind and recharge.
- Powerful Ingredients:
  - Turmeric: Curcumin found in turmeric powder is a strong antioxidant and is anti-inflammatory
  - Ashwagandha: A revered adaptogen used in Ayurveda (traditional Indian medicine) that supports stress relief, sleep and promotes calm & mental clarity.
  - Ginger: Aids digestion and adds a warming touch.
  - Black Pepper: Enhances the absorption of turmeric’s active compounds by 2000%.
- Caffeine-Free & All-Natural: Perfect for relaxing at any time of the day. This tea contains 100% natural and pure ingredients sourced from India with no fillers or additives.
- Plastic Free: There are 20 plant-based pyramid tea bags in each box which are completely plastic free.
The combination of these superfoods will not only make for a nice warm cup of tea perfect for winter but also provide a multitude of wellness boosting benefits.
- Quantity: 20 tea bags
- Taste: Warming | Bitter | Earthy | Spicy
- Ingredients: Turmeric, Ashwagandha, Ginger, Black Pepper
- Country of Origin: India
- Allergens: May contain traces of Nuts, Peanuts, Soya. Sesame, Eggs, Milk, Mustard, Celery, Wheat, Gluten, Sulphites.
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Ashwagandha Latte Mix Powder 100g – Ruby Moon Latte with Magnesium
£12.00
Experience the perfect balance of floral, earthy, and spiced flavours with our freshly ground Pink Ruby Moon Ashwagandha Latte Blend which makes a pink latte. This soothing superfood drink combines the calming benefits of rose, the adaptogenic power of ashwagandha, and the relaxing properties of magnesium glycenate for a wellness-boosting latte like no other. Infused with warming spices, this caffeine-free blend is designed to calm the mind, support relaxation and aid with getting restful sleep.

Why Choose Our Pink Ruby Moon Ashwagandha Latte Blend?
- 🌿 Adaptogenic & Stress-Relieving – Ashwagandha helps reduce stress and promote relaxation.
- 💖 Comforting – A perfect pink latte to help usher you to sleep with a comforting chai like taste
- ✨ Magnesium for Relaxation & Sleep – A key mineral for reducing stress, muscle relaxation, and better sleep quality.
- 🌱 Caffeine-Free & 100% Natural – A soothing alternative with no caffeine or artificial additives. No artificial colours or preservatives.
- 🌍 Vegan & Gut-Friendly – Dairy-free, gluten-free, and gentle on digestion.
- To prepare, add 1/2 tsp to 1 cup of milk and warm either on stove top or microwave it. Garnish with rose petals and chopped pistachios/almonds.
Ingredients: Ashwagandha, Rose Petals, Beetroot, Ginger, Black Pepper, Cinnamon, Cardamom, Star Anise, Vanilla Powder, Magnesium Glycenate

Country of Origin: India

Allergens: May contain traces of Nuts, Peanuts, Soya. Sesame, Eggs, Milk, Mustard, Celery, Wheat, Gluten, Sulphites.
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SLEEP – Blue Moon Ashwagandha Latte Mix Powder 100g with Magnesium
£12.00
♥ Freshly ground, this blue moon ashwagandha spiced superfood blend with magnesium and blue matcha is antioxidant rich and may help with calming the senses and getting restful sleep. Making a blue latte, it is a composition of blue matcha (butterfly pea flower powder), ashwagandha, spices and added magnesium glycenate ♥

This blend has no preservatives or artificial flavours/colours.

Simply add 1/2 tsp of this blend to milk (dairy or plant-based) and heat on stove top or microwave until hot.

Ingredients: Ashwagandha, Butterfly Pea Powder, Ginger, Black Pepper, Cinnamon, Cardamom, Star Anise, Vanilla Powder, Magnesium Glycenate

Country of Origin: Multiple

Allergens:

May contain traces of Nuts, Peanuts, Soya. Sesame, Eggs, Milk, Mustard, Celery, Wheat, Gluten, Sulphites.

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SLEEP – Golden Moon Turmeric Ashwagandha Latte Mix Powder 100g with Magnesium
£12.00
Freshly ground, our Turmeric Ashwagandha Golden Latte Mix with Magnesium is inspired from the traditional Ayurvedic moon milk recipe to help you relax, promote restful sleep, and provide immunity support — an all in one delicious blend.

♥ Making a golden latte, it is a composition of turmeric, ashwagandha, spices and magnesium glycenate. This blend has no milk powder in it – you can use your choice of milk ♥
- Immunity Support: Packed with turmeric, known for its anti-inflammatory and antioxidant properties, this latte mix may strengthen your body’s natural defences.
- Restful Sleep: Ashwagandha, a natural adaptogen, may help reduce stress and improve sleep quality.
- Relaxation in Every Sip: The warming spices, including ginger and black pepper, may soothe the senses while enhancing absorption of nutrients.
- Magnesium: May help with improving sleep quality
- Black Pepper: Increases curcumin absorption by 2000%
Simply add 1/2 tsp of this blend to milk (dairy or plant-based) and heat on stove top or microwave until hot.

Ingredients: Turmeric, Ashwagandha, Ginger, Black Pepper, Cinnamon, Cardamom, Star Anise, Magnesium Glycenate

Country of Origin: India

Allergens: May contain traces of Nuts, Peanuts, Soya. Sesame, Eggs, Milk, Mustard, Celery, Wheat, Gluten, Sulphites.
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3 HERBS DEEP SLEEP Tea – Chamomile Ashwagandha Lavender Loose Leaf Herbal Tea 50g
£8.99
A Calming Herbal Infusion for Stress Relief, Sleep, and Relaxation

Indulge in the ultimate relaxation with our Chamomile, Ashwagandha, and Lavender Loose Leaf Tea—a soothing, caffeine-free herbal blend designed to ease stress, promote restful sleep, and bring tranquility to your day.

Crafted with 100% natural ingredients, this adaptogenic and floral infusion combines the calming effects of chamomile, the stress-relieving power of ashwagandha, and the gentle, aromatic touch of lavender.

Why Choose Our Chamomile, Ashwagandha & Lavender Tea?

✔ 100% Natural Ingredients – No artificial flavors, additives, or preservatives. Just pure, high-quality herbs.

✔ Caffeine-Free & Adaptogenic – Enjoy a soothing cup anytime without worrying about caffeine jitters. Ashwagandha is known for its adaptogenic properties, helping the body combat stress naturally.

✔ Supports Deep Sleep & Anxiety Relief – This herbal blend helps calm the nervous system, making it an excellent nighttime tea to promote relaxation and restful sleep.

✔ Loose Leaf for Maximum Freshness – Unlike pre-packaged tea bags, our loose-leaf blend allows for better flavour and nutrient retention. It is also great for the environment.

✔ Aromatic & Flavourful – A gentle floral and earthy taste with hints of sweet chamomile, herbal ashwagandha, and fragrant lavender, creating a soothing, well-balanced infusion.

Good to Know
- Quantity: 50g
- Taste: Floral & Fragrant | Camphor-Like | Smooth
- Ingredients: Chamomile Flowers, Lavender Buds, Ashwagandha Root
- Country of Origin: Multiple
- Allergens: May contain traces of Nuts, Peanuts, Soya. Sesame, Eggs, Milk, Mustard, Celery, Wheat, Gluten, Sulphites.
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HUG IN A CUP Tea – Holy Basil Tulsi Tea Herbal Tea (25 Tea Bags)
£6.50
Tulsi (Holy Basil) Tea is made dried tulsi leaves which is native to India. It has been used in Indian traditional medicine to treat a multitude of ailments. This tea contains 100% natural and pure ingredients sourced from India with no fillers or additives.

Tulsi is an adaptogen – a natural substance that helps your body adapt to stress and promotes mental balance.

Holy Basil (Tulsi) has been used in Ayurveda (traditional Indian medicine) to aid in digestion and purify the body of toxins.

Tulsi is also thought to boost immunity, provide stress relief, promotes a sense of well-being and aids in good sleep.
- Quantity: 25 tea bags
- Taste: Soothing Bitter Warming Herby
- Ingredients: Tulsi (Holy Basil) Leaves
- Country of Origin: India
- Allergens: Packed in an environment that handles nuts and seeds
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THE BEDTIME Tea – Lavender Tea Buds Loose Leaf Herbal Tea 50g
£4.50
This lavender buds tea makes for a wonderful herbal tea without caffeine, perfect for sleep. This tea contains 100% natural and pure ingredients with no fillers or additives. You’ll receive two packs of 25g each.

Lavender is thought to aid sleep, relieve stress, boost immunity and calm the senses. This herbal tea has such a wonderful scent, you are bound to fall in love with it.

Add 1 tbsp of lavender tea buds loose leaf tea to your pot. Pour hot boiling water into your teapot and steep for 3 – 5 minutes. Strain into your teacup and add lemon & honey if you’d like.

Ingredients:

100% Lavender

Country of Origin: UK

Allergens: None

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RELAX Tea – Rose Petals Loose Leaf Herbal Tea 50g
£6.50
This rose petal tea makes for a wonderful herbal tea without caffeine. This tea contains 100% natural and pure ingredients with no fillers or additives. You’ll receive two packs of 25g each, total 50g

Roses are thought to aid with digestion, anxiety and calm the senses. They are also rich in antioxidants. This herbal tea has a wonderful scent that will help you calm down.

This tea is best drunk before bed or in the afternoon.

Add 1 tbsp of dried rose petals tea to your pot. Pour hot boiling water into your teapot and steep for 3 – 5 minutes. Strain into your teacup and add lemon & honey if you’d like.

Ingredients:

100% Rose Petals

Country of Origin: UK

Allergens: None

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BREATHE & DESTRESS Tea – Chamomile & Lavender Loose Leaf Herbal Tea 50g
£6.99
Hand-mixed with love, this chamomile & lavender tea blend makes for a wonderful herbal tea without caffeine, perfect for sleep. This tea blend contains 100% natural and pure ingredients with no fillers or additives. You’ll receive two packs of 25g each.

Chamomile and Lavender are thought to aid sleep, relieve stress and calm the senses. This herbal tea has such a wonderful scent, you are bound to fall in love with it.

Add 1 tbsp of whole loose leaves to your pot. Pour hot boiling water into your teapot and steep for 3 – 5 minutes. Strain into your teacup and add lemon & honey if you’d like.

Ingredients:

80% Chamomile, 20% Lavender

Country of Origin: UK

Allergens: None

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CALM & RADIANCE Tea – Rose & Hibiscus Loose Leaf Herbal Tea 50g
£7.99
Hand-mixed with love, this rose & hibiscus tea blend makes for a wonderful pink herbal tea without caffeine. This tea blend contains 100% natural and pure ingredients with no fillers or additives. You’ll receive two packs of 25g each.

Roses are thought to aid with digestion, anxiety and calm the senses. Hibiscus is rich in antioxidants which is great for skin. This herbal tea has a wonderful scent that will help you calm down.

This tea is best drunk before bed or in the afternoon.

Add 1 tbsp of whole loose leaves to your pot. Pour hot boiling water into your teapot and steep for 3 – 5 minutes. Strain into your teacup and add lemon & honey if you’d like.

Ingredients:

50% Rose, 50% Hibiscus

Country of Origin: UK

Allergens: None

BULK BUY: If you are a business looking to buy in bulk, please click here.

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FLORAL GLOW Tea – Rose Hibiscus & Lavender Loose Leaf Herbal Tea 50g
£8.99
Hand-mixed with love, this rose, hibiscus & lavender tea blend makes for a wonderful pink herbal tea without caffeine. This tea blend contains 100% natural and pure ingredients with no fillers or additives.

Roses are thought to aid with digestion and anxiety. Hibiscus is rich in antioxidants and Lavender is thought to aid sleep, relieve stress and calm the senses. This herbal tea has such a wonderful scent, you are bound to fall in love with it. This is perfect for your beauty sleep helping to calm you down whilst the antioxidants revive your body.

This tea is best drunk before bed or in the afternoon.

Add 1 tbsp of whole loose leaves to your pot. Pour hot boiling water into your teapot and steep for 3 – 5 minutes. Strain into your teacup and add lemon & honey if you’d like.

Ingredients:

Rose, Hibiscus, Lavender

Country of Origin: UK

Allergens: None

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Why Choose Our Pink Ruby Moon Ashwagandha Latte Blend?

Why Choose Our Chamomile, Ashwagandha & Lavender Tea?