MIND & BODY Tea – Turmeric Ashwagandha Ginger Black Pepper Tea Bags (20 pyramid tea bags)

Description

These ashwagandha turmeric ginger black pepper tea bags make for a wonderful herbal tea without caffeine. This tea contains 100% natural and pure ingredients sourced from India with no fillers or additives. There are 20 plant-based pyramid tea bags in each box which are completely plastic free.

Wellness from this delicious ashwagandha turmeric tea

Curcumin found in turmeric powder is a strong antioxidant and is anti-inflammatory

Ashwagandha root has been used in Ayurveda (traditional Indian medicine) and is also an adaptogen that may aid sleep and promote calm

Ginger may aid digestion 

Black pepper increases the absorption of curcumin in turmeric by 2000%.

The combination of these superfoods will not only make for a nice warm cup of tea perfect for winter but also provide a multitude of wellness boosting benefits.

Disclaimer:

Please note that we do not suggest that all of the above nutritional benefits are true and will be attained. These are simply some benefits that we have come across on various online sites.

What does this turmeric ashwagandha tea taste like?

Bitter

Warm

Spicy

 

Condiments:

You can add honey / lemon to this tea as well.

 

When should I drink this ashwagandha turmeric ginger tea?

 

This ashwagandha turmeric tea is caffeine free and can be drunk at anytime throughout the day. 

 

How should I prepare this turmeric ashwagandha herbal tea?

Add 1 tea bag of ashwagandha & turmeric tea to your cup and mindfully pour boiling water over it.

Add honey and lemon if you’d like.

For a cold brew: Prepare the tea as above, add to a glass pitcher, cover and store in the fridge overnight. Add ice if you’d like.

How much turmeric, ashwagandha, ginger and black pepper tea can I drink in a day?

I would suggest between 1 – 2 cups a day.

 

How to store these tea bags?

Store these tea bags in a cool, dark cupboard away from direct sunlight or heat (such as your stove) or humidity in an airtight container.

This tea can last for up to 1- 3 years if stored well.

 

Does this herbal tea have any adverse side effects?

As with all foods, it’s always best to try a little bit to start out with (if you’ve never tried it before) to check if you have any side effects.

There are a few instances when you need to be careful when consuming turmeric:

• If you have iron deficiency anaemia, avoid consuming turmeric in high quantities as it may prevent the absorption of iron
• Turmeric may increase bile production which may be problematic if you have gallstones or liver disease
• Turmeric has blood thinning properties, so check with your GP if you take blood thinning drugs
• Ashwagandha powder in large doses may cause stomach upset, diarrhoea, vomiting.
• Ashwagandha powder should not be eaten during pregnancy as there is some evidence it may cause miscarriages.
• Ginger may cause heartburn
• Ginger may cause burping, diarrhoea and stomach discomfort when taken in high doses

Consult your GP or Ayurvedic practitioner if you have any concerns.

SUSTAINABLE PREMIUM PACKAGING:

My hope is to make my packaging as sustainable as possible for mother Earth – this tea comes in plant based pyramid tea bags which can be thrown directly into your food bin.

They are wrapped in a compostable bag and then finally packed in a recyclable paper box.

 

GIVING BACK TO THE COMMUNITY:

I am now supporting three charities that aid with food security and women’s education & empowerment;

1. SUFRA, a food bank and charity. They give food parcels to those who can’t afford food and organise community kitchens which bring together people who are unable to afford a restaurant meal, may be feeling lonely or socially isolated. I will be donating a portion of my profits to aid in this cause and I will also sponsor community kitchens. Better Food Mood is all about eating well and living well, and I am thrilled to be supporting this cause.
2. Pratham UK – A charity that provides education and employment to girls/women in India from under-privilleged societies
3. The Invisible Girl Project – rescues girls from female gendercide and sex trafficking and provides a safe home for them

SAY HELLO:

Do follow me on instagram or tiktok @betterfoodmood for recipes, feel good tips and positivity 🙂