THE GOLD SPICE Tea – Turmeric Chai Latte Spiced Herbal Tea | Perfect for Golden Milk | 25 Tea Bags

Description

This Turmeric Chai is a wonderful tea blend I have created for you that makes for a perfect “hug in a cup” drink before bed without caffeine.

These turmeric chai spiced tea bags are a blend of turmeric, cardamom, cloves, ginger, cinnamon and black pepper. These spiced bags are perfect for making a Golden Latte drink.

 

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Curcumin found in turmeric powder is a strong antioxidant and is anti-inflammatory. In India, it is used to boost immunity.

Black pepper increases the absorption of curcumin in turmeric by 2000%.

Ginger aids with digestion and pain relief.

Both cinnamon and cardamom are rich in antioxidants making this a perfect spiced chai for your health.

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What does this turmeric chai herbal tea taste like?

This turmeric chai is bursting with flavour. It is one of my favourite tea blends from my store. It is perfect for those cold nights when you need a non-caffeine drink to warm you up and wind down.

Spicy

Turmeric

Warming

 

How should I prepare golden milk from these turmeric chai spiced tea bags?

There is no need to fuss with preparing a Golden Latte drink from scratch when you have these tea bags. There are two ways in which I prepare Turmeric Chai or Golden Milk / Latte.

 

Method 1: The old school method is to boil the tea bag with milk in a pan. To make Turmeric Chai this way, add either dairy milk or plant-based milk to a pan along with 1 turmeric chai spiced tea bag and bring the milk to a boil. Add sugar / honey / maple syrup if you wish – the added sweetness makes this Golden Latte drink really yum. Sprinkle cinnamon on top.

 

Method 2: The second easier method is to add this tea bag to your choice of milk in a cup and heat it in the microwave for a few minutes to allow the spices to infuse into the milk. Add a sweetener of your choice and sprinkle some cinnamon powder on top.

 

How much turmeric latte can I drink in a day?

I would suggest between 1 – 2 cups a day.

 

How to store these turmeric latte tea bags?

Store these tea bags in a cool, dark cupboard away from direct sunlight or heat (such as your stove) or humidity in an airtight container. These turmeric ginger black pepper tea bags come in a resealable air-tight bag.

This tea can last for up to 1- 3 years if stored well.

 

Does this golden milk herbal tea have any nutritional benefits?

Some studies have been done in modern science on turmeric and ginger. Some of the nutritional benefits may include:

• Turmeric may delay aging and age related disease
• Turmeric may boost brain health
• Turmeric may be beneficial for arthritis
• Ginger may help reduce nausea and morning sickness
• Ginger may help with weight loss
• Ginger may help reduce joint pain
• Ginger may help with indigestion
• Ginger may help with migraines
• Black pepper increases the curcumin absorption in turmeric by 2000% ensuring more of the benefits are derived
• Cinnamon and cardamom are rich in antioxidants

Disclaimer:

Please note that we do not suggest that all of the above nutritional benefits are true and will be attained. These are simply some benefits that we have come across on various online sites.

Does this turmeric latte herbal tea have any adverse side effects?

As with all foods, it’s always best to try a little bit to start out with (if you’ve never tried it before) to check if you have any side effects.

There are a few instances when you need to be careful when consuming turmeric:

• If you have iron deficiency anaemia, avoid consuming turmeric in high quantities as it may prevent the absorption of iron
• Turmeric may increase bile production which may be problematic if you have gallstones or liver disease
• Turmeric has blood thinning properties, so check with your GP if you take blood thinning drugs
• Ginger may cause heartburn
• Ginger may cause burping, diarrhoea and stomach discomfort when taken in high doses

Consult your GP or Ayurvedic practitioner if you have any concerns.