Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea
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Ginger Beetroot Porridge with Moringa Quinoa and Fruits / Sunflower Seeds / Pumpkin Seeds – Healthy Rainbow Breakfast Recipes with Blue Butterfly Pea Flower Tea

ByBetter Food Mood

Lately, I’ve been feeling under the weather. It seems to finally be getting warmer here in London, but for some reason I’ve been coming down with chills and feeling very tired. I can’t help but think I’m coming down with something. I really felt like eating a healthy breakfast bowl today loaded with lots of…

Purple Anti-Aging Ginger Spiced Beetroot Breakfast Porridge
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Purple Anti-Aging Ginger Spiced Beetroot Breakfast Porridge

ByBetter Food Mood

In Okinawa, Japan, it is common for people to live beyond 100+ years. Infact, Okinawa has the highest rate of 100+ year olds compared to the rest of the world. A study was done in Okinawa over a period of 10 years and it was found that the secret to this long life could lie…

Ginger Spiced Autumn Inspired Oats Breakfast Bowl
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Ginger Spiced Autumn Inspired Oats Breakfast Bowl

ByBetter Food Mood

One thing I absolutely love about autumn are the beautiful autumn leaves and their colours. As autumn passes and we welcome winter, the autumn leaves slowly disappear. I couldn’t help myself but create an autumn inspired porridge breakfast. I used red and green grapes to create the autumn leaves. I simply cut out leaves from…

Ground Ginger Powder Recipes – Beetroot and Banana Ginger Infused Oatmeal Breakfast Oats – Vegan Breakfast Recipes
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Ground Ginger Powder Recipes – Beetroot and Banana Ginger Infused Oatmeal Breakfast Oats – Vegan Breakfast Recipes

ByBetter Food Mood

  I fancied a hot breakfast today after days of eating cold breakfasts during the hot summer days. Needless to say, I turned to my “never let me down” breakfast oats. Today, I created a new oats flavour using beetroot. Yes, I used beetroot. I made this beetroot and banana breakfast oatmeal bowl infused with…

Ginger Recipes – Apple and Banana Cinnamon Ginger Powder Chia Seeds Overnight Oats – Easy Breakfast Recipes – High Protein Recipes
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Ginger Recipes – Apple and Banana Cinnamon Ginger Powder Chia Seeds Overnight Oats – Easy Breakfast Recipes – High Protein Recipes

ByBetter Food Mood

  Overnight oats are the best during summer. I prepared this overnight oats recipe for tomorrow’s breakfast. I used ginger powder in this overnight oats breakfast recipe to create an apple, banana, cinnamon, ginger powder and chia seeds breakfast.   I added ginger powder which has gingerol that also has strong antioxidant and anti-inflammatory properties….

Pink Smoothie – Beetroot, Banana and Kiwi Fruit Smoothie Bowl – Healthy Easy and Quick Breakfast Recipes
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Pink Smoothie – Beetroot, Banana and Kiwi Fruit Smoothie Bowl – Healthy Easy and Quick Breakfast Recipes

ByBetter Food Mood

  Luckily, the weather here in London has cooled down a bit but it is still too hot to be having hot breakfasts. Today, I was craving a cold smoothie and I also have beetroots that need to be used. Hence, I decided to make this pink smoothie bowl with beetroot, banana, kiwi fruit, oats…

Spinach Smoothie with Banana, Pineapple, Moringa powder, Kiwi Fruit, Chia Seeds and Oats – Summer Heatwave Oats Breakfast – Breakfast Ideas – Green Smoothies
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Spinach Smoothie with Banana, Pineapple, Moringa powder, Kiwi Fruit, Chia Seeds and Oats – Summer Heatwave Oats Breakfast – Breakfast Ideas – Green Smoothies

ByBetter Food Mood

  I cannot understand how back in the day, we stuck to only one oats breakfast every single day when there are so many ways to enjoy oats. Guys, I kid you not, this spinach smoothie with oats, moringa powder, banana, pineapple, kiwi fruit, tangerine and chia seeds was just something else. I thought I…

Ginger Recipes – Beetroot, Pineapple, Blueberry and Ginger Antioxidant Boost Summer Pink Smoothie Recipe
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Ginger Recipes – Beetroot, Pineapple, Blueberry and Ginger Antioxidant Boost Summer Pink Smoothie Recipe

ByBetter Food Mood

  Here we go! Another health boosting pink smoothie recipe packed with antioxidants to prevent premature aging and reduce inflammation – presenting my ginger infused beetroot, pineapple and blueberry smoothie recipe! I try to get more beetroot in my diet. I love that it is high in iron, Vitamin A and C but struggle to…

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