Nutritional Benefits of Ashwagandha Powder
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Nutritional Benefits of Ashwagandha Powder

ByBetter Food Mood

  Ashwagandha Powder is made from the ashwagandha plant which is a small shrub that grows on the Indian subcontinent. It is also known as Indian Ginseng. “Ashwa” means horse and “gandha” means smell. This translates into the smell and power of a horse. This is because of Ashwagandha’s smell and also its ability to…

Nutella Style Hot Chocolate With Ashwagandha Powder – Ashwagandha Recipes – Healthy Drinks Recipes
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Nutella Style Hot Chocolate With Ashwagandha Powder – Ashwagandha Recipes – Healthy Drinks Recipes

ByBetter Food Mood

  Today, I craved a cup of hot chocolate – I had to indulge – we all experience those days. To make myself feel a little better, I decided to add Ashwagandha powder to my hot chocolate.   In India, ashwagandha powder has been used in Ayurveda (traditional Indian medicine) to treat insomnia, revitalise health…

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