How to focus and get your work done
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How to focus and get your work done

ByBetter Food Mood

When you are living life, it is easy to lose focus. When you lose focus, it becomes difficult to work and be productive. The constant worrying, events happening in your life, anxiety, distractions – these can all affect the quality of your focus and affect your work. If you are reading this article, then it…

Connecting with Friends and our Health & Wellbeing
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Connecting with Friends and our Health & Wellbeing

ByBetter Food Mood

How important is it to have friends? Can friends have an impact on your health and wellbeing? I think it does. Even though we live in a society whereby we are increasingly becoming independent and living alone, we are inherently social creatures. If you go back to the stone ages, the human race survived because…

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