how to reduce stress – Better Food Mood

Sleep Well Ashwagandha Powder Banana & Blackberry Nicecream or Smoothie – Vegan Icecream Recipes – Ashwagandha Recipes – Healthy Dessert Recipes

ByBetter Food Mood August 3, 2022

Today, I made this super yummy ashwagandha powder banana and blackberry nicecream (vegan icecream) or you can eat it as a smoothie as well because it melts really fast. I have been struggling with sleep and stress lately which is why I decided to add this ashwagandha powder to this vegan…

The Eight Most Important Lifestyle Tips To Live Healthy and Be Happy

ByBetter Food Mood September 24, 2021

Today, I want to focus on the big picture. I want to talk about the eight most important things in our life (in my opinion) that will affect our health and happiness. These eight things will affect your lifestyle day in day out and in the long run, the outcome of your life. Get these…

Happiness | Mood | Stress

Making Assumptions, Over Thinking, Stress and Negative Outcomes

ByBetter Food Mood July 16, 2021July 24, 2021

Have you ever felt that being human is sometimes a curse? We think too much, we make so many assumptions, we stress so much and the results from these habits are always negative. Animals have it so easy – they don’t need to think that much or assume anything or stress about life unless it…

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