Valentine’s themed healthy breakfast oats – ginger beetroot with berries and omega seeds mix
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Valentine’s themed healthy breakfast oats – ginger beetroot with berries and omega seeds mix

For this valentine’s themed breakfast oatmeal bowl, I decided to go for beetroot as the vegetable to give it that red pop. Beetroot counts as one of your 5 a day and is thought to be anti-inflammatory. It also adds that much needed fibre to your diet. Ginger with beetroot is a delicious combo and…

Winter Apple Carrot & Ginger Immunity Oats – Healthy Breakfast Recipes
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Winter Apple Carrot & Ginger Immunity Oats – Healthy Breakfast Recipes

Nothing like a delicious bowl of immunity apple oats for breakfast on a cold morning, am I right? I have started experimenting with adding different vegetables in my oatmeal so as to get as many of my 10 a day as possible 🙂 Today, I grated carrot and cooked it with my oats. Carrots are…

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