eat healthy, live happy
The weather is beginning to become cooler but I still enjoy these healthy smoothie bowls because so many ingredients can go into them, which we would otherwise struggle to eat on their own. And the best part is, they taste so yummy, like having dessert for breakfast. This avocado smoothie bowl obviously has the hero…
For this valentine’s themed breakfast oatmeal bowl, I decided to go for beetroot as the vegetable to give it that red pop. Beetroot counts as one of your 5 a day and is thought to be anti-inflammatory. It also adds that much needed fibre to your diet. Ginger with beetroot is a delicious combo and…
Nothing like a delicious bowl of immunity apple oats for breakfast on a cold morning, am I right? I have started experimenting with adding different vegetables in my oatmeal so as to get as many of my 10 a day as possible 🙂 Today, I grated carrot and cooked it with my oats. Carrots are…
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