How to keep working towards your goals when faced with obstacles beyond your control
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How to keep working towards your goals when faced with obstacles beyond your control

ByBetter Food Mood

  You have a goal. You have the passion and drive. You are excited and can’t wait to start working towards it. You start. It’s challenging. Everything worth doing is always going to be challenging. But you’ve got this. You can do anything you put your mind to. As long as it’s in your control,…

Taking a break for your mental health
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Taking a break for your mental health

ByBetter Food Mood

I have been travelling for the entire month of January and will be away for February too. This is mainly due to personal commitments. It has been so hard travelling during this COVID period with multiple PCR tests and quarantine days but I have to be honest, I really needed this break. It has done…

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