Easy Vanilla Yoghurt Raspberry Banana Blueberry Chia Seeds Pumpkin Seeds Sunflower Seeds Breakfast Yoghurt Bowl
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Easy Vanilla Yoghurt Raspberry Banana Blueberry Chia Seeds Pumpkin Seeds Sunflower Seeds Breakfast Yoghurt Bowl

ByBetter Food Mood

Today, I indulged in a yummy vanilla yoghurt bowl for breakfast. This chia seed yoghurt bowl is full of healthy goodness and perfect to keep you full for hours. If you’re on a weightloss journey, this yoghurt bowl is perfect to keep you going and full of nutrition. I added banana, raspberries and blueberries for…

Pumpkin Seeds Nutrition Benefits
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Pumpkin Seeds Nutrition Benefits

ByBetter Food Mood

What are pumpkin seeds? Pumpkin seeds are the flat green edible seeds of a pumpkin. You might say but pumpkin seeds are white? Yes, they have a white outer husk, and once it’s removed, we have a flat oval green pumpkin seed 🙂 Pumpkin seeds have many nutritional benefits. In some cultures, they are roasted…

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