We are now in another heatwave here in London and that can only mean one thing! Cold Chocolate coffee or Iced Mocha! For the coffee lovers, I have this awesome recipe! Feel free to adjust it how you want. Add less water or add more milk, it’s a versatile drink! I like my cold…
As it gets hotter in the UK with the heatwave, it’s becoming harder to eat cooked oats. I do love my cooked oats but now is the perfect weather to enjoy those overnight oats. I am not a fan of eating cold breakfast after waking up. A warm breakfast tends to have that sort…
Today, I craved a cup of hot chocolate – I had to indulge – we all experience those days. To make myself feel a little better, I decided to add Ashwagandha powder to my hot chocolate. In India, ashwagandha powder has been used in Ayurveda (traditional Indian medicine) to treat insomnia, revitalise health…
One of the reasons we reach for unhealthy snacks when we are hungry is that they taste good and are ready to eat or can be cooked very fast. Healthy snack options usually take time. However, one of my favourite healthy snack options barely takes 5 minutes to make and is super tasty. It doubles…
Breakfast is the most important meal of the day. You must have heard this a million times, and yes, I agree, it is the most essential meal of the day. This is why I want to share with you my favourite muesli breakfast recipe that will keep you going for upto 3 hours without feeling…
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