Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes
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Immunity Booster Amla Powder & Kale Green Refresher Juice – Summer Juice Recipes – Summer Drink Recipes – Healthy Recipes – Amla Powder Recipes

  A beautiful green refresher juice recipe for a beautiful summer’s day – presenting my immunity booster green refresher juice loaded with the goodness of Amla Powder.   If you are wondering what amla powder is – amla is made from the Indian Gooseberry, a fruit found in India that is overflowing with Vitamin C….

Amla Powder Recipes – Green Kale Summer Salad Recipe – Healthy Salad Recipes for Lunch or Dinner
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Amla Powder Recipes – Green Kale Summer Salad Recipe – Healthy Salad Recipes for Lunch or Dinner

  Salads taste wonderful in summer and I made this yummy Amla powder & kale salad recipe for lunch today along with my chunky chips 😀 When I’m eating unhealthy, I always like to add a bit of healthiness on the side to feel less guilty. If you’re looking to lose weight, it’s also a…

Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes
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Immunity Booster Amla Powder Kiwi Fruit Blueberry Grapes and Spinach Green Smoothie – Amla Powder Recipes – High Vitamin C Recipes

  This immunity booster Amla powder, kiwi fruit, blueberry, grape and spinach green smoothie is loaded with vitamin C and Iron. I used fresh spinach and fresh fruits for this recipe. My kiwi fruit was overly ripe, so this smoothie was perfect for using it up. Did you know that eating iron rich foods alongside…

Ginger Powder Recipes – Vegetarian Fried Rice – Vegan Recipes
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Ginger Powder Recipes – Vegetarian Fried Rice – Vegan Recipes

  Today, I run out of ginger and I wanted to make vegetarian fried rice. I usually buy enough ginger to last through the week but we unexpectedly made some extra food which used up most of the ginger. I also couldn’t think of anything else to make and was in the mood for vegetarian…

Nutritional Benefits of Ashwagandha Powder
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Nutritional Benefits of Ashwagandha Powder

  Ashwagandha Powder is made from the ashwagandha plant which is a small shrub that grows on the Indian subcontinent. It is also known as Indian Ginseng. “Ashwa” means horse and “gandha” means smell. This translates into the smell and power of a horse. This is because of Ashwagandha’s smell and also its ability to…

Nutella Style Hot Chocolate With Ashwagandha Powder – Ashwagandha Recipes – Healthy Drinks Recipes
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Nutella Style Hot Chocolate With Ashwagandha Powder – Ashwagandha Recipes – Healthy Drinks Recipes

  Today, I craved a cup of hot chocolate – I had to indulge – we all experience those days. To make myself feel a little better, I decided to add Ashwagandha powder to my hot chocolate.   In India, ashwagandha powder has been used in Ayurveda (traditional Indian medicine) to treat insomnia, revitalise health…

Moringa Banana Blueberry Breakfast Oats – Easy Oatmeal Recipes – Vegan & Vegetarian
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Moringa Banana Blueberry Breakfast Oats – Easy Oatmeal Recipes – Vegan & Vegetarian

  Spring is finally here and it almost feels like summer, it’s 20 degrees Celcius here in London!! 😀 I can’t live without oatmeal because it keeps me going for hours on end and it’s the perfect time to have colourful oatmeal breakfast bowls as we move towards summer. Today for breakfast, I had a…

Nutritional Benefits of Turmeric Powder
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Nutritional Benefits of Turmeric Powder

  Turmeric powder also known as “Haldi” in India has been used for centuries in India as a spice in cooking and also for medicinal purposes. I remember when I was younger and even now, every time I catch a cold or cough, my mum will say, “Drink this turmeric milk (hardar wadu dudh in…

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